Frog Song

Mosswood Pond
Pond at Mosswood Hollow by Nancy L

I attended a writer’s workshop near Seattle last week. I camped in a little tent in the middle of a beautiful forest. I was camping alone, but I didn’t feel lonely. The frogs of the nearby pond serenaded me nightly. I would lie each night in my tent beneath two huge old spruce trees and revel in their chorus. Here’s what I learned about frogs…

Frog timing is impeccable. Each night, one or two tiny frogs begin the frog chant and then another 2 or 3 will join in echoing the melody of the first perfectly. Then a third group joins, echoing the same melody. They join their voices and build a master symphony piece by piece, until their ultimate harmony rises and falls, undulating and echoing off the pond. Each masterpiece only lasts for one moment, maybe two. And then silence. Each serenade abruptly stops as if a maestro has cut the air with his baton to signal cease! Yet there is no maestro conductor on this pond. Only a few tiny green frogs magically harmonizing together.

At times, the nightly frog serenade would get so loud that I would literally have trouble thinking. But I was actually ok with that. Witnessing their creation up close was my compensation. It was fascinating to me that each frog sang out his piece of the symphony so loud and proud. I sensed zero hesitation and not an ounce of shame. One night as I listened to the symphony, I wondered to myself what I might learn from these little frogs. There had to be a reason my tent was positioned on the front row at this frog concert. It was too serendipitous to be an accident.

On my third night in the front row at frog symphony hall, I finally received the lesson frog was offering. I realized that I had been lying in my tent each night, debating with myself about how much of my story to write. I had been debating how much of me it was safe to share with the world. Meanwhile just outside, a tiny little frog sat on the muddy bank of a tiny little pond and bellowed out his song. He bellowed out his offering to the Gods with joy and gusto, night after night with little hesitation,  Frog refused to be silent. He just belted out his creations for all the world to hear.

Frog didn’t waste time worrying about who was listening. He didn’t worry about what his audience would think of his song. He just sang his song night after night. He sang it with gusto. Maybe, just maybe I was lying there in a tent next to frog’s pond to receive a lesson in the art of expressing myself with joyful abandon?

Joyful abandon… I love the sound of that. Juicy green joyful abandon! I could definitely use more of that in my life. 🙂

A·ban·don   əˈbandən/
noun – complete lack of inhibition or restraint

Ride the Flow

Ride the Flow
Ride the Flow

“There is nothing of significance that you can do by yourself.
Sustained ehthusiasm brings into existance a wave of creative energy,
and all you have to do the is ‘ride the wave’.”
~Elkhart Tolle

Every part of our Universe shifts and flows and creates with the energy of Tao, the energy of Source. The Tao is the energetic mother of all that is. This sacred flow thrums and buzzes with pure creative potential. And whether you realize it or not, this Source energy flows within you and connects you to all that is in every moment.  

Creative Flow

Every life begins in an act of creative flow.  The sperm of the male penetrates the egg of the female… or is it that the egg allows the sperm to enter?  Either way, the result is a merging of two separate energies into a completely new human being. In a single magical instant, the egg of the mother and the sperm of the father flow together and create a juicy new being. 

“Creating is the essence of life.”
~Julius Caesar

And the joyful dance of elemental flow continues as we grow in size and complexity; in just 9 short months we literally transform from a tiny single-cell into a juicy baby human with a multi-celled miracle body.  Flow is the creative “magic” that drives our transformation from one cell into billions of cells working in synchrony as one body.

We are like waves dancing with the shore; at birth we rise up out of the Universal ocean of energy. Then we dance and flow our way through our days here on Earth, until it is time to fall back into the Universal depths. We rise and dance. We subside back into the ocean. 

Life is meant to be a creative flowing dance.

Wired to Create

Every living being is wired to flow and sing with creation. Creative energies flow and drive this Universe.  And creativity spontaneously flows whenever you connect with the Song of Soul within yourself.  When you learn to align with this flow, you can create with grace and ease. 

How much potent creative energy will course through you if you dare to reconnect to the flow you were born with? When we open ourselves up to more flow, more and more Soul expresses joyfully and naturally in our life.

“Creativity is the mother of all energies,
nurturer of your most alive self.
It charges up every part of you.
When you’re plugged in, a spontaneous combustion occurs
that ‘artists’ don’t have a monopoly on.”
~Judith Orloff

Creative Soul

Connecting to the flow of Soul is wildly creative and joyful. It is also deeply healing.The word healing originated from the ancient Anglo-Saxon word “haelen” which means to be or become whole. Balance, resonate and heal are all words for the same concept.

In order to truly heal, we must reconnect to the deep yearnings of our Soul. True lasting healing is about transformation; digging in, and bringing flow of Soul to the surface. Healing happens naturally whenever we tap into the creative juice that flows through our core. 

“Every creative act is also an act of healing.”
~Nancy Lankston

The Tao of Flow

Still Water

There was something formless and perfect
before the universe was born.
It is serene. Empty.
Solitary. Unchanging.
Infinite. Eternally present.
It is the mother of the universe.
For lack of a better name,
I call it the Tao.

Since before time and space were,
the Tao is.

It is beyond is and is not.
How do I know this is true?
I look inside myself and see.

~Lao Tzu, Tao Te Ching 

Seed Time

Trail to Mt Sanitas

On Winter Solstice, we officially entered into Seed Time in the northern hemisphere. The sun moved into the sign of earthy Capricorn, the master of building and manifesting.

Winter is the time in Mama Earth’s cycle when she becomes still and appears to be lifeless. But beneath the surface, our earthy mother is very much alive; she is quietly gestating  seeds for the new year, loving and holding them safe in the dark. This time of holding in the dark ensures that when spring arrives, the new seeds will be ready to sprout and grow.

What is yearning to come into your life now?

How does the Universe want each of us to sprout and grow in 2015?

Let’s get still and listen in the darkness…

☾ ☽

“Creativity – like human life itself – begins in darkness.”

~Julia Cameron

We Have Come to Be Danced

Red Vine Dancing
Red Vine Dancing by Nancy L

We have come to be danced
not the pretty dance
not the pretty pretty, pick me, pick me dance
but the claw our way back into the belly
of the sacred, sensual animal dance
the unhinged, unplugged, cat is out of its box dance
the holding the precious moment in the palms
of our hands and feet dance

We have come to be danced
not the jiffy booby, shake your booty for him dance
but the wring the sadness from our skin dance
the blow the chip off our shoulder dance
the slap the apology from our posture dance

We have come to be danced
not the monkey see, monkey do dance
one, two dance like you
one two three, dance like me dance
but the grave robber, tomb stalker
tearing scabs & scars open dance
the rub the rhythm raw against our souls dance

WE have come to be danced
not the nice invisible, self conscious shuffle
but the matted hair flying, voodoo mama
shaman shakin’ ancient bones dance
the strip us from our casings, return our wings
sharpen our claws & tongues dance
the shed dead cells and slip into
the luminous skin of love dance

We have come to be danced
not the hold our breath and wallow in the shallow end of the floor dance
but the meeting of the trinity: the body, breath & beat dance
the shout hallelujah from the top of our thighs dance
the mother may I?
yes you may take 10 giant leaps dance
the Olly Olly Oxen Free Free Free dance
the everyone can come to our heaven dance

We have come to be danced
where the kingdom’s collide
in the cathedral of flesh
to burn back into the light
to unravel, to play, to fly, to pray
to root in skin sanctuary
We have come to be danced
WE HAVE COME

by Jewel Mathieson

The Soul, Like the Moon

 

Moon Starfish
Moon Starfish

The soul, like the moon,

is new, and always new again.

 

And I have seen the ocean

continuously creating.

 

Since I scoured my mind

and my body, I too

am new, each moment new. 

 

My teacher told me one thing,

live in the soul. 

 

When that was so,

I began to go naked,

and dance. 

 

~Lalla, 14th century Kashmir,
Translation by  Coleman Barks