Here’s a short guided practice to help you celebrate the magic of spring:
“Crow is a symbol of solitude, spiritual strength, and the secret magic of the creative life. Black is the colour of creation, the dark womb out of which the new is born. The three crows were the messengers, reminding me of my intuitive, creative nature, waiting to emerge. Three crows, three sisters, three fates, three witches. They are the triple goddess in her dark, shadowy form.
The Dark Goddess reigns in the space without borders or boundaries. She is the dark side of the moon. She is the creative space, the womb space, the feminine blood mysteries. She is guardian of the life/death/re-birth cycles, and the mistress of transformation and change.
She is Pele, destroying everything that is not useful on our path; she is Lilith, reminding us of our deepest yearning and sexual desires; she is Kali, slaying the demons of our past; she is Sekhmet, showing us how to unlock our anger and our rage. She is the shadow side of our personality – what we try to hide, what we are ashamed of,
what we fear within ourselves, what we have been told to lock away.”
As the nights lengthen
Dark Goddess whispers in the stillness,
waiting to initiate us into
a time of deep dreaming and seeing.
she pulls away the veils, and we are ushered into
a sacred dark space where we can remember, release, and recharge.
In this season of change and letting go
Meditate or call on the archetypal energies of
The Dark Goddess
Learn to release all that is complete, all that longer serves you.
Full Moon in earthy Capricorn, builder and keeper of sacred structure.
Dream, journey or meditate with the ancient Circle of Grandmothers tonight.
Ask these wise women for guidance and support.
Ask which limits and rules serve you, and which to cut away.
Ask for help creating the life you desire.
It is time to build something beautiful in your world.
On a hike last year in the mountains, I walked out of pine forest into a clearing and found myself suddenly surrounded by flowers. The sight was so stunning that I can still picture it now months later. There were flowers, so many flowers everywhere! White, pink, violet, yellow blooms all around me; small whispers of color, large flagrant displays and every size and shape in between. Flowers were trumpeting the joy of life from every corner.
No two flowers in that clearing were exactly alike, yet all were similar. And seeing all those flower patterns reminded me of fractals; Scientists claim that every object in the Universe is created from sacred geometric fractal patterns. The same basic fractal patterns repeat again and again to form the foundation of every single object in our Universe.
Patterns within Patterns
I believe that these fractal patterns describe what human Souls are really like – our Souls express infinite variations of shape and hue that reflect patterns of the divine energy in unique and wonderful way; we are different and the same all at once. We are fractals in a field overflowing with fractals.
Spiritual teachers from every tradition have written and spoken about this field of sacred fractal patterns. This sacred field is known as the Akasha, a Sanskrit word that actually means “space”. Many of the world’s ancient spiritual traditions (Taoists, Buddhists, Hindus, Sikhs, Mayans, Druids, etc.) claim that this field is where energies that log all of your Soul’s experiences from every lifetime since the beginning of the World are held.
“A substructure underpins the universe that is essentially a recording medium of everything, providing a means for everything to communicate with everything else. People are indivisible from their environment.”
This field is also known as the Void – although, in my experience, it is far from empty. It holds all of the vibrational patterns of YOU in lifetime after lifetime. Sacred texts tell us that Akashic records are held in a vibrational form in this field. The Akasha hold the patterns of your actions and reactions while in human form; your beliefs, and your choices as well as the rippling impact (AKA karma) of each choice.
Web of Life
Akasha represent the “glue” of Spirit; the energetic relationships that weave and hold our Universe together. In many Native American tribes a legend is told of grandmother spider creating the Universe by weaving it all together with invisible threads. And modern quantum physicists speak of “gluon”, the invisible force that binds subatomic particles together. Other scientists write about the Zero Point Field or Quantum Field; an invisible field of constantly oscillating energies that create the foundational structure of our entire Universe.
The Tao, gluon, web of life, Akasha, quantum field, zero point field… choose whatever name fits for you. Just know that you are connected and interrelated to every other part of the Universe through this magical web. The energy of the Tao or Akasha flows all around us in each moment. And it also flows within each of us; it is the energy of Soul and it animates and organizes our human form. It is the field of creation where everything is possible.
We are waves of Spirit,
We are born; we rise and flow
on the ocean of consciousness
Before falling once more
into the silent depths of the Tao.
Soul Space Meditation
There is a space where true healing resides. This space is infinitesimally small, yet expansive beyond all reason. It lies at the edge of the Great Unknown. Step inside this space and you will know the healing power of boundless love. The divine essence of life is here and all is well.
How do you find this tiny space from which healing beckons? There are many paths; prayer, time in Nature, communing with children, conscious breathwork, dance… the list of ways is as endless as the stars.
Here is one simple way:
Sit. Your back is upright, your shoulders relaxed, your belly soft and your chin parallel to the floor. Just Sit.
Now, close your eyes and breathe. Just breathe. Feel your breath move in and out of your chest; In and out, in and out. Once, twice, a hundred times, just breathe. It is so simple yet hard. Just breathe and your mind kicks into overdrive. Your thoughts will try to get in your way.
But you are not your thoughts. There is far more to you than thought. You are Soul. You are endless and eternal. You can step out of the way of your thoughts and watch them dance by. You can witness the flow of your own mind. Yes you can. Again and again, step out of your thoughts.
Again and again, breath in and watch, breathe out and watch. Step out of your thoughts, Observe the incessant chatter of your “monkey mind”, always restless, always grasping. Notice how feeling arise within you and then fade away.
Step out of your thoughts again and again. And come back to the breath. Feel the rise and fall. Air rolls in to your body and air rolls out. This is the universal wave of life force. Explore each wave as it rolls in and out of you.
Try to find the pause between two breaths. Sit in the pause, explore the pause, that razor sharp edge between the out- breath and the in. Explore that edge and feel it expand.
Again and again, step out of your thoughts. Ride the wave of breath. And find the space between. Breathe and explore the space that flows with the essence of you.
Each of us was born from the Tao. And we return to it when we leave here. Consciously connecting to this flow is transformative; it will help you “wake up” to your Soul’s purpose and remember why you are here. It will clarify and solidify your priorities and become an inner true north that guides your life.
40 Days of Quotes from A Space for Soul
40 Days of quotes from A Space for Soul