Lean into Joy

What Makes Life Good?

What Makes Life Worth Living?

 I hope to spend the rest of my life exploring the answer to those questions!  

Brene Brown claims humans live to connect with others. She spent years interviewing thousands of people and exploring self worth, happiness and the importance of connection. Brene claims the happiest people

have the courage to be imperfect.

have the compassion to be kind to themselves first, and then to others.

create connections as a result of authenticity.

fully embrace vulnerability.

Click Here to watch Brene Brown’s wonderful TedTalk.

“Let yourself be seen. Love with your whole heart.
Practice gratitude. Lean into joy.
Believe you are enough.”
–Brene Brown


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