Rooted in Nature

Ancient Pine

“If we surrendered to earth’s intelligence
we could rise up rooted, like trees. ”


~Rainer Maria Rilke

Can we live joyfully in harmony with nature?

Most modern city dwellers are completely out of touch with the cycles of nature.  And we have created such a long path between natural cause and effect, that it is difficult to see what we are doing to ourselves.  It is far from obvious to a suburban family that the water coming from their tap started out as rain or snowmelt flowing into a nearby reservoir.  The water flowing from their tap seems endless no matter what the weather does.

Most of us have no idea where the wheat was grown that made our morning bagel, much less if it was a good year or bad for the wheat crop.  Did river water diverted to a low reservoir near Denver hurt the wheat crop in Garden City?  The trail from cause to effect is so long that the average person has no idea what effect their actions have on the natural environment. And this disconnect is at the root of many modern problems.

We have become blind, deaf and dumb to our role in the natural world.

No matter how much we try to tame and “civilize” this world with all of our technical wizardry – and no matter how smart we think we have become – we are still animals governed by the laws of nature. And I wonder what is truly civilized about dishonoring and destroying the planet that feeds us?

Insulating and removing mankind from nature is not the answer; it is the problem! From disastrous weather changes like the recent floods and typhoons to radioactive pollution so toxic it will haunt our grandchildren for generations, we end up hurting ourselves every single time we choose to ignore the laws of nature.

The answer is to reconnect with the natural world.
The answer is to shut up and listen to Mother Nature.

I want to embrace and understand my natural connections. And I want to honor the beautiful and gracious mother that provides for me;  I want to pause and be grateful for the snowfall that becomes the water I drink.  I want to spy the first shoots of pale green prairie grass pushing up out of the spring earth, and remember that the cattle herd on the hill will consume them and turn them into food for me.  And I want to take the time to honor the trees that stand silent in the meadow and offer the oxygen I breathe.

I want to pause each day to acknowledge the many gifts Mother Nature provides for me.

☾ ☽

Thank you, Mother

Celtic New Year

Samhain

As the shadows lengthen and the days grow short, my Celtic ancestors celebrated the start of their year.  Depending on which source you believe, the Celtic New Year’s Festival of Samhain happened on November 1st, also known in some parts as the Day of the Dead… OR Samhain may have been celebrated at the time of the new moon in late October or early November.  This year, the closest new moon falls on November 3.  So, either way, now is the time to celebrate!

As winter approaches, I find it quite natural to pause long enough to acknowledge all the blessings I have received in the past year. And I also like to reflect on what I would like to create and grow in the coming year. 

In honor of the approaching Celtic New Year, I offer blessings from elemental earth, air, fire, water and spirit to you.

“May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life.”

~John O’Donohue, Anam Cara

I Am

Reflection
Reflections
Wonderland Lake  October, 2013

I Am

My bones are mountains.
My tears, rushing rivers.
The earth’s crust is my skin.
Trees adorn my head.

The sun, moon, and stars
Are in my eyes.
The ether of the Universe is my breath.
Separateness is an illusion.

I am all things and all things are me.

~Anya Phenix

Dancing with Dad

My Dad in his 20's
My Dad in his 20’s

My dad passed away a month ago. He had struggled to hang on and stay here long past the point of misery, so his passing was a relief in many ways. But there are still days when I have images of him in my head all day, and I miss him a lot. And other days I don’t think of him at all. Grief is a strange beast.

This morning I remembered a time many years ago when my dad tried to teach me how to jitterbug. Tried is the operative word here – I never could hold my torso still and get my feet to do what his were doing so perfectly. In my defense, I am not known for my coordination. Besides, I had a glass of wine before the dance instruction began!

Dad loved to tell people the tale of how his Navy buddy taught him to jitterbug. I always loved that story;  Dad had joined the Navy at 18 and shipped out to California for basic training just as WWII ended.  He went from a tiny town in southern Illinois to suddenly being in the Navy on a ship with hundreds of other guys. I imagine that it was all quite a shock for a young geeky country boy. One of his older shipmates took my dad under his wing. He helped my dad settle in to life in the Navy. And he also taught Dad how to jitterbug so he could impress the ladies.

I love the image of my skinny 18 year old Dad with his baby face, dressed in baggy jeans and a work shirt, dancing the jitterbug with some big beefy guy in the tightly cramped quarters of a battleship! LOL  Life truly is stranger than fiction. The dance lessons definitely paid off  because  40 years later my dad was still an amazing jitterbugger.   🙂

I miss Dad. I wish I had danced with him more. This morning, as I flashed on images of the handful of times that we danced together,   I heard Dad’s voice in my ear. He said, “We’ll dance again.” And I suddenly saw an image of two energies dancing and flowing together and then apart, together and then apart. And as the energies danced, they morphed and changed shape, but I could tell that it was still the energy of Dad and I dancing together.

I think that image of my energy dance with Dad is actually a great lesson about the rhythm of life and death. We are energies that come together to dance on Earth, then part in death. Then we will come together again in a new place and dance a new dance. Over and over, we dance together in one form or another.

Later in the morning, I hike up one of my favorite trails, still thinking about my dad and missing him. I stop on a mesa to rest awhile. As I sit under the pines writing,  I am startled by a hawk’s cry above me. I look up and see two hawks soaring and spiraling just above my rocky perch. The hawks appear to be dancing together on the wind. It’s a beautiful dance,.

Another memory surfaces as I watch the hawks;  I flash on the image of my dad dancing with my mom.  In my memory, they are both in their late sixties and have been together for over 40 years. When they danced together, they were so closely in synch that it was like watching a single body move and flow to the music.

The hawks are gone when I next look up from my writing. But a pair of young deer soon stumble upon me. They freeze for a moment. But when they realize that I wont harm them, they relax and forage for food a few feet behind me.  Life dances on all around me.

I love you Dad. And I miss you. I miss your wide open country boy smile. I miss your stories. I just plain miss you!  But I know in my heart it was time for you to move on.  And I am ok –  I know that you and I will dance together again soon.

Just Right Goldilocks

Dad
My Dad

My Dad passed last week. And this week I have many memories coming up about him; things he said and did, what I loved about him and also a few things I didn’t like so much.  One of my favorite memories is hearing him call me Goldilocks. Goldy or Goldilocks was my Dad’s nickname for me. Even in his last days, when I would visit him, he would look up, smile and say, “It’s Goldy!” when I walked into the room.

I liked being called Goldy. No one except my dad has ever called me that. So, the nickname passes on with my dad, which is a little sad. But I had many years of being called Goldy or Goldilocks, and the name still makes me smile.  Goldy actually referred to the golden blonde hair I had as a child. But Dad also used the name because he said, like Goldilocks, I would search and try out new things until I found the one that was “just right”. So true, so true!  I still do that.  Apparently I was picky and unwilling to settle even as a young girl.  🙂

I still search and push to find that one “just right” thing. I have found amazing houses to live in because of my constant quest for “just right”. And I love finding just the right restaurant, hiking trail, lawn chair or vacation spot. Searching for “just right” also led me to shift careers and try a lot of different jobs until I zeroed in on a profession that truly suits me. And my inner life is so much richer because of all the spiritual traditions I have explored over the years while searching for one that was just right for me.

But searching for “just right” can also be problematic. I have to be careful that my “just right” search doesn’t degenerate into a search for perfection. Yes, there is a difference between perfect and “just right”. Perfect has an obsessive-compulsive energy to it. When I get locked in perfect mode, it feels absolutely necessary to attain perfection. For example, when writing I sometimes get sucked into searching for the perfect word or phrase. And I feel compelled to keep trying and trying long after a reasonable person would quit. I can waste a ton of energy and make myself completely miserable when I fall into perfect mode.

The search for “just right” is more relaxed than perfection – there’s nothing necessary about finding “just right.” In the fairytale Goldilocks could sleep in any of those beds – she just wants to optimize her comfort! So Goldy takes a few extra minutes to try out every bed. There’s nothing OCD about it. “Just right” is about exploring all the options. “Just right” is nice to have, but not necessary.

My Dad is gone now, exploring in other realms. But while he was here with me, he taught me a lot about life and myself.  I love that he found my “just right” quest interesting and amusing.  Another parent might have turned this personality trait of mine into a problem. But Dad embraced me and my “just right” quirkiness.  I love remembering that.

Happy Travels Dad.

Love –
Goldy

 

Creating the World

In honor of the Creative new moon in airy Gemini tomorrow, I’d like to share one of my favorite creation myths. This one is from the Hindu tradition:

Hindu God Vishnu
Hindu God Vishnu

Before this time and this universe began, there was no heaven, no earth and no space between. A vast dark ocean washed upon the shores of nothingness in the void.  A giant cobra floated on the waters. Asleep within its endless coils lay the Lord Vishnu. This great blue God slept and was watched over by the mighty serpent. Everything was so peaceful and silent that Vishnu slept undisturbed. Then, from the depths of the waters, a humming sound began; Ohm. The sound of Ohm grew and spread, filling the ocean with throbbing, pulsing energy. 

Night ended, and Vishnu awoke. As the dawn began to break, a magnificent lotus flower grew out of Vishnu’s navel. In the middle of the blossom sat Vishnu’s servant, Brahma. He awaited Vishnu’s command. 

Vishnu said, ‘It is time to begin.’ Brahma bowed and Vishnu ordered him to create the world. A wind swept over the ocean and Vishnu vanished, along with his serpent protector.

Brahma remained in the lotus flower, floating and tossing on the sea. He lifted up his arms and calmed the wind and the ocean. 

Then Brahma split the lotus flower into three. He stretched one part into the heavens. He made another part into the earth. With the third part of the flower he created the skies. 

The earth was bare, so Brahma created flowers, trees, grasses and plants of all shapes and sizes. And he created all kinds of animals to live on the land; birds, insects, mammals and fish. The world was soon rumbling with life and the air was filled with the sounds of Brahma’s creation.

It is said that this Universe will continue to exist until Vishnu closes his eyes to sleep again.

Shadows and Joy

Shadow Joy

“We are shaped by our thoughts; we become what we think.
When the mind is pure,  joy follows like a shadow that never leaves.”
~Buddha

Joy can seem as elusive and slippery as a soap bubble.

Yet once, years ago in meditation, I realized that joy and misery lie just a hair’s width apart within my mind. The image of joy and misery just micrometers apart within me, was so clear that I startled and came out of my reverie giggling. I remember that moment in vivid detail even now years later.  And I know that I choose whether I will feel joy or misery or something in between in this moment. And the next. And the next.

It only takes a tiny shift in the mind to move from misery into joy; a micron of a shift; just a slightly altered point of view.

Breathe. And breathe again. Deep, slow breaths that fill your lungs. And feel whatever body sensations are present now; feel the sensations that joy is hiding behind. Breathe and feel your body. Then allow joy to step out of the shadows and be here now.

Can it really be that simple? Yes. Yes!

“A human being is only breath and shadow.”
~Sophocles