
Sometimes getting still and listening deeply is exactly what we need.

Nancy Lankston

Sometimes getting still and listening deeply is exactly what we need.

Stormy full moon in airy Libra. The pace of change in our world has accelerated again under the influence of change agent Uranus now in Taurus. Time to remember that even good change brings chaos in its wake.
You may feel waves of deep emotion washing over you and through you. Find a safe place to drop anchor, get still and allow your emotions to move freely. The result will be a deep and healing cleanse.
This too shall pass.
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‘When your world moves too fast
and you lose yourself in the chaos, introduce yourself
to each color of the sunset.
Reacquaint yourself with the earth beneath your feet.
Thank the air that surrounds you
with every breath you take.
Find yourself in the appreciation of life.’
~ Christy Ann Martine
Image by Nancy L
I Am
My bones are mountains.
My tears, rushing rivers.
The earth’s crust is my skin.
Trees adorn my head.
The sun, moon, and stars
Are in my eyes.
The ether of the Universe is my breath.
Separateness is an illusion.
I am all things and all things are me.
You are elemental flowing energy. No particle in the Universe stays static for long – and you are no exception! Your body is constantly flowing and vibrating at the elemental level. Your tissues are created from elemental carbon, hydrogen, magnesium, oxygen, potassium, nitrogen, etc. You are actually made from billions of tiny elemental forms dancing and oscillating in space.
Each atomic element has a signature vibration. And each type of tissue within your body has its own unique vibrational pattern: lung tissue vibrates in a distinct way. And the vibrational dance of liver is also unique. Bone vibration is different from brain vibration. And blood and lymph each create a unique dance of their own. Each tissue has its own dance. And when a tissue is hurt, diseased or in some way unhealthy, its vibrational dance shifts into an out of balance dissonant state. True healing is all about coaxing your diseased, injured tissues to shift back into a balanced vibratory state where your physical body can dance and flow again.
“You are a watery creature living on a watery planet.
Your optimal state of being is flow.”
~Nancy Lankston
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Pause Open Flow
Today I’m grateful for sun, blue sky, mountains in the distance and snow on the horizon…
Spirit dances with Fire, Air, Earth and Water and somehow the amazing alchemy of Life flows forth Today I’m grateful for the dance of elemental Fire, Air, Earth and Water all around me. What a beautiful dance it is!