Category: Awake / Mindful / Presence

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Synchronicity Above and Below

Ring of Fire Sequence by Jia Hao
Ring of Fire Sequence photographed by Jia Hao

In the heavens above us, a full lunar eclipse and a solar eclipse occurred this month. I share Jia Hao’s images of this week’s solar eclipse above  (link to more eclipse info). What a bizarre and amazing sight to see our sun temporarily snuffed out by the shadow of our moon!

My astrologer friends tell me that eclipses intensify and stir up whatever is going on in our lives here on planet Earth. Some believe that eclipses bring up our subconscious shadow selves to be healed. But the Cardinal Grand Cross that formed in our sky a week ago is even more unusual than an eclipse. This huge planetary cross was created by Jupiter, Pluto, Mars and Uranus; 4 planets actually lined up in a perfect cross formation in our sky this month. You can bet that I sat up and paid attention when I heard that this cross was slowly forming in our skies and would be perfectly aligned on April 23, my birthday. Yikes!

I don’t know about you, but it has definitely been a month of shakeup and shifts for me and my entire family; we moved into a new home, lived through huge job shifts, a delay in the release of my book, and weird illnesses with odd body symptoms that hang on and on… There have been so many unusual events happening in my neck of the woods that I can’t help but shake my head in wonder. And the world around me seems all stirred up too. I have been engulfed and surrounded by chaos and shakeup all month.

I can’t help but wonder what wisdom is held within this crazy, chaotic Grand Cross time for us? Shamanic astrologer Tami Brunk shares this on her web site,  Astrology for Earth Renewal:

“This Cardinal Grand Cross is about a cataclysmic transformation of human culture. At its center is the heart–of our shared humanity, and each of us as individuals. The heart of Retrograde Mars in Libra on an inward journey asking the question–how do I care for both others and myself? Jupiter in Cancer asking–how can I find a home in my own heart, and nurture my family, my tribe? Pluto in Capricorn asking–how can I break down the structures and fortresses and walls that have been constructed between each human being, between masculine and feminine, between humanity and the Earth? The heart of Uranus in Aries asking–how can I awaken humanity to a New Beginning, a radical new path forward,  filled with Spirit, with consciousness?” 

~Tami Brunk 

It seems funny now that I never paid much attention to astrology (or astronomy) when I was in my 20’s and 30’s. Back then I would read my horoscope for laughs, but the movements of the planets just didn’t seem that important to me. But over time, I’ve come to realize that the workings of the sun, moon and planets actually do have an effect on my life; I’ve experienced so many instances of shifts in my life lining up with shifts in the heavens that defied the odds of chance.  And as I watch the heavens this month, the synchronicity between my life and the cyclic movements in the sky above me just gets more and more obvious.

My Celtic ancestors would laugh at how long it has taken me to accept the idea that I might actually be affected by what’s happening in the heavens. The Celts believed in the spiritual principle of “as above, so below”; what happens in the heavens is synchronized with what happens on planet Earth. The Celts actually studied how the movements in their sky affected and interacted with events on Earth. They used the synchronicity between heaven and Earth to inform and guide their lives.

I wonder why this synchrony between heaven and Earth is such a strange and foreign idea for us today? When did we lose this knowing and why? 

Quantum physicists have shown that just the act of observing the inner workings of atomic particles changes the behavior of those particles. Maybe it’s not so weird and far fetched to believe that the movements of huge planets around our sun actually affect and interact with all life on Earth. Maybe, just maybe my Celtic ancestors were onto something important.

I look at everything that’s happened recently in my life and I can’t help but nod and affirm what my ancestors knew so long ago, as above, so below…

“Not just beautiful, though–the stars are like the trees in the forest,
alive and breathing. And they’re watching me.”

~Haruku Murakami 

☾ ☽

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Full Moon in Libra with an Eclipse Twist

Lunar Eclipse Photo Series taken by Tyler Leavitt
Lunar Eclipse Photo Series taken by Tyler Leavitt

Tyler Leavitt’s photographs of last night’s full moon moving into a total lunar eclipse are stunning. I am reminded of how immense this Universe truly is. AND how every part of this vast Universe interacts and cycles to the rhythms of a magical melody.

This April full moon is in the sign of Libra, which means that relationship, balance and equality issues get activated and may come to the forefront in our lives this week… So, don’t be surprised if you experience “interesting” conversations and dynamic shifts with your lover, spouse, best friend, or business partner!  AND Mars is also hanging out in Libra right now, amping up the male / female relationship dynamics even more.

With the moon in Libra, it is the perfect time to take some action to restore balance and harmony within your most important relationships – focus particularly on emotional balance. And please don’t forget about your relationship with Mother Earth, the one who nourishes us and provides this beautiful home.  I love what shamanic practitioner Lena Stevens shares on her web site about this full moon time:

“This Moon in Libra is closely aligned with Ceres (exactly) and Vesta fully illuminating our relationship to our Mother planet and the gifts of nourishment and support she provides and reminding us to hold these feminine manifestations as sacred.  This is a major theme of the eclipse/Full Moon not to be taken lightly… ” ~Lena Stevens, The Power Path

Now is the time to look for new ways to connect with Mama Earth. Now is the time to help our Earth to cleanse and restore balance. With Earth Day rapidly approaching – and isn’t EVERY day actually earth day?  – now is the perfect time to focus on rebuilding a sacred, loving relationship between ourselves and Gaia, the original mother of all life on this planet.

Lena Stevens also writes about another subject near and dear to my heart, the power of spiritual connections to ground and calm us in these crazy times.

Tapping into our spiritual connections will help us avoid and balance the chaos and fear that can come from those around us when they lack an anchoring relationship to truth, love and power. When we experience an eclipse, it is an opportunity for reset.  A portal of alignment is created where new influence can take precedence over the old…”  ~Lena Stevens, The Power Path

How about renewing your spiritual connection to Mother Earth this week?  No elaborate ritual is required; just a clear intention and an open heart.

Try This: Spend a few moments outside this week, reconnecting to mother earth. Revel in Spring! Sit on the ground and connect down into the soils of the earth, the dirt that grows our food. Breathe in the air that the trees create for us. Drink the water that this beautiful blue wet planet showers us with.

Breathe it all in with gratitude. Ask Mama Earth how you can help her. Then listen for her response.

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Finding Ground in Chaotic Times

Om

Each week I receive Heart Advice emails from Pema Chodron. Pema is wise, humble and quite funny in a dry Buddhist kind of way.  She is one of my all-time favorite spiritual teachers.  This week’s Heart Advice is so good that I wanted to share it with all of you.

Sometimes the most profound advice is quite simple:

A BRIEF PRACTICE FOR GROUNDING

“First, come into the present. Flash on what’s happening with you right now.
Be fully aware of your body, its energetic quality.
Be aware of your thoughts and emotions. 

Next, feel your heart, literally placing your hand on your chest if you find that helpful.
This is a way of accepting yourself just as you are in that moment,
a way of saying, “This is my experience right now, and it’s okay.” 

Then go into the next moment without any agenda.”

~Pema Chodron
Living Beautifully with Uncertainty and Change

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In Rhythm with the Moon

Shifting Rhythms of the Moon
Shifting Rhythms of the Moon

Where is the moon tonight?  

Is she up yet? 

What aspect of herself is she showing?

☾ ☽

 These are the questions that come to mind when I gaze at the night sky.  Maybe it’s because I’m female. The ancients claimed that all women are creatures of the moon. Or maybe it is because I was born in the early morning hours before dawn, just as the moon became full. And on that night many moons ago, the moon rose in the sign of Scorpio, the keeper of the night and the dark mysteries of life, death and rebirth.  I am a moon baby.

For whatever reason, I have been fascinated by the moon for as long as I can remember. My ancestors used the cycles of the moon to track the passage of time. And I still do the same  – in fact, it stuns me that the Gregorian calendar in use all over the world is not linked directly to the cyclic movements of the earth and moon. That’s why we have a silly Leap Year day every 4 years – we need to “correct” the errors in the Gregorian calendar!  Whoever thought it was a good idea to ignore astronomy when creating a calendar?!

In every solar year (the time it takes mother earth to go all the way around our sun), the moon goes through 13 cycles. There are 13 lunar months in each year, not 12. And within each lunar cycle, the moon slowly shifts from the dark phase of a new moon, gradually showing more and more of herself (waxing) until she  complete reveals herself at the full moon. Then she slowly wanes, showing less and less of herself in the night sky until she is not visible at all. Then the moon cycle dance begins again.

These cycles where the moon is constantly shifting and dancing with how much she reveals of herself seem quite female to me. There is nothing linear about the moon! And I find that women are typically more changeable and moody and rhythmic than men, whether we care to admit it or not.  🙂

“To every thing there is a season, and a time to every purpose under the heaven: 
a time to be born, and a time to die; a time to plant,
and a time to pluck up that which is planted; 
a time to kill, and a time to heal;
a time to break down, and a time to build up; 
a time to weep, and a time to laugh;
a time to mourn, and a time to dance…”

~Ecclesiastes, King James Bible

Our ancestors planned their sacred rituals around the cycles of the moon; they knew that each moon phase holds a specific power. So, when the moon was fully revealed in her full moon state, the ancients celebrated and worshipped the divine feminine energies of birthing  and completion. Even today, wise midwives plan their schedules, knowing that many, many babies are born when the full moon exerts her pull on pregnant wombs! Full moons are times of completion.

In contrast, when the moon is hidden from view in her new moon state, the ancients saw it as a potent time to plant the seeds for new projects and begin new ventures.  Even the timing of farm planting and sowing was tied to the moon cycles in ancient times; not so silly when we realize that the waters and tides of planet earth feel the pull of the moon as well.

The next time you’d like to start a new project, try starting it during the dark phase of the new moon. And when you are ready to celebrate an accomplishment or rite of passage, hold your celebration during full moon time. Synchronize with the rhythms of the moon and see how much potency organic timing can add to your life.

I love watching the moon go through her dance from dark to light and back to dark each month. I am definitely a moon baby! And I plan to continue my love affair with the rhythms and cycles of the moon until I leave this earth. It keeps me connected to the cycle of the seasons in a deep meaningful way.

 

 

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A Bit of Perspective

Cold Beauty
Cold Beauty

I woke up to -4 degrees. Brr! Even the dog wants to stay inside today.
And yet it is so beautiful out there; a brilliant blue January sky, piles of new snow glistening in the sun… Mother nature is putting on quite a show.

A friend of mine shared a wonderful little video about this beautiful blue planet we call home that I want to share with you. It offers a stunning “big picture” view of our Earth that instantly widened my perspective. Amazing to see my home floating in the vastness of space! I hope you enjoy this short video as much as I did.

http://youtu.be/923jxZY2NPI

Let’s preserve and cherish this tiny blue planet we call home.

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Rooted in Nature

Ancient Pine

“If we surrendered to earth’s intelligence
we could rise up rooted, like trees. ”

~Rainer Maria Rilke

Can we live joyfully in harmony with nature?

Most modern city dwellers are completely out of touch with the cycles of nature.  And we have created such a long path between natural cause and effect, that it is difficult to see what we are doing to ourselves.  It is far from obvious to a suburban family that the water coming from their tap started out as rain or snowmelt flowing into a nearby reservoir.  The water flowing from their tap seems endless no matter what the weather does.

Most of us have no idea where the wheat was grown that made our morning bagel, much less if it was a good year or bad for the wheat crop.  Did river water diverted to a low reservoir near Denver hurt the wheat crop in Garden City?  The trail from cause to effect is so long that the average person has no idea what effect their actions have on the natural environment. And this disconnect is at the root of many modern problems.

We have become blind, deaf and dumb to our role in the natural world.

No matter how much we try to tame and “civilize” this world with all of our technical wizardry – and no matter how smart we think we have become – we are still animals governed by the laws of nature. And I wonder what is truly civilized about dishonoring and destroying the planet that feeds us?

Insulating and removing mankind from nature is not the answer; it is the problem! From disastrous weather changes like the recent floods and typhoons to radioactive pollution so toxic it will haunt our grandchildren for generations, we end up hurting ourselves every single time we choose to ignore the laws of nature.

The answer is to reconnect with the natural world.
The answer is to shut up and listen to Mother Nature.

I want to embrace and understand my natural connections. And I want to honor the beautiful and gracious mother that provides for me;  I want to pause and be grateful for the snowfall that becomes the water I drink.  I want to spy the first shoots of pale green prairie grass pushing up out of the spring earth, and remember that the cattle herd on the hill will consume them and turn them into food for me.  And I want to take the time to honor the trees that stand silent in the meadow and offer the oxygen I breathe.

I want to pause each day to acknowledge the many gifts Mother Nature provides for me.

☾ ☽

Thank you, Mother

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Snowy Blessings

Winter Blessings
My Two Guides in Winter

May you awaken to the mystery of being here and
enter the quiet immensity of your own presence.
May you have joy and peace in the temple of your senses.
May you receive great encouragement when new frontiers beckon.
May you respond to the call of your gift and find the courage to follow its path.
May the flame of anger free you from falsity.
May warmth of heart keep your presence aflame
and may anxiety never linger about you.
May your outer dignity mirror an inner dignity of soul.
May you take time to celebrate the quiet miracles that seek no attention.
May you be consoled in the secret symmetry of your soul.
May you experience each day as a sacred gift woven around the heart of wonder.

~ John O’Donohue ~

☾ ☽