Let Your Tears Flow

Myths are ancient wisdom stories that can teach us how to navigate life. In one Egyptian myth, the Goddess Isis weeps and weeps in grief for what she has lost. And her tears bring balance to the land; her tears nourish the earth and the barren soil heals and becomes fertile.

Could it be that the grief we are feeling right now is a healing balm? Might our tears be the medicine that our country and our Earth need to heal?

Let your tears flow. They may heal more than your heart. 💗

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Image: Sasha Wolf/Wikimedia Commons

A Clearing

“here is the month i decided to shed everything not deeply committed to my dreams. the day i refused to be a victim to the self-pity. here is the week i slept in the garden. the spring i wrung the self-doubt by its neck. hung your kindness up. took down the calendar. the week i danced so hard my heart learned to float above water again. the summer i unscrewed all the mirrors from their walls. no longer needed to see myself to feel seen. combed the weight out of my hair.

i fold the good days up and place them in my back pocket for safekeeping. draw the match. cremate the unnecessary. the light of the fire warms my toes. i pour myself a glass of warm water to cleanse myself for january. here I go. stronger and wiser into the new.”

~ rupi kaur

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#Beautiful

Bathing in Moonlight

Sacred mother moon
Gently, tenderly
Illuminates
Her dark
Luscious lap
The soft yin 
Feminine
My body
So craves.

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This poem bubbled up after I bathed in moonlight on the spring equinox full moon. Mother moon gave me the soft, tender and nurturing feminine energies that I had craved without realizing it. Thank you mother moon. I am so grateful.

Practice: Moon bathing is a lot like sun bathing, only done in moonlight! Simply relax and expose your skin to moonlight. As you absorb her light, open to whatever wisdom mother moon chooses to offer you.

Try moon bathing at the full moon, dark moon, crescent moon… whatever phase of the moon calls to you.

Solstice By Moonlight

 

‪Full moon in watery Cancer lights up the longest night in the northern hemisphere. This is a traditional time of rest and reflection. Sit in the stillness of winter solstice and breathe with the slow flow of nature in winter. Slow down and enjoy the quiet gifts of the season.

#FullMoon
#SolsticeLight ‬

Dream Moon

Watery full moon in dreamy Pisces. Pause and contemplate the messages your dreams hold. Soul speaks to us through our dreams and intuitive visions. What is your Soul sharing with you? Pay attention and learn the secrets of your Soul.

#PiscesMoon
#DreamMoon
#SoulSpeaks