Tiny Trim Tab Ripples

Tiny Tree in Vast Sky

When I look around me, the world appears to be quite a mess; news of fiscal cliffs, disasters and every kind of human and planetary suffering abound.  I see a world teeming with negativity and fear. And many people seem to wallow in fear day after day with no way out.

If I allow myself to spiral into fear and worry, I can end up wallowing in pain and pessimism all day long. And when I get stuck in worry and fear, I can’t help myself  or anyone else; my personal angst only adds more pain to the world.

I am reminded of Buckminster Fuller’s story.  In his 30’s, Buckminster became quite depressed about how his life was going. He felt guilty about how much he drank and how he had neglected his family. He felt like a complete failure and thought about killing himself. But one day, he asked himself if he had truly tried.  And he decided to turn the rest of his life into an experiment.

“Something hit me very hard once, thinking about what one little man could do. Think of the Queen Mary — the whole ship goes by and then comes the rudder. And there’s a tiny thing at the edge of the rudder called a trim tab. It’s a miniature rudder. Just moving the little trim tab builds a low pressure that pulls the rudder around. Takes almost no effort at all. 

So I said that the little individual can be a trim tab. Society thinks it’s going right by you, that it’s left you altogether. But if you’re doing dynamic things mentally, the fact is that you can just put your foot out like that and the whole big ship of state is going to go. So I said, call me Trim Tab.”
~Buckminster Fuller 

 Buckminster went on to become an internationally renowned designer. He decided that he could be a little trim tab and change the course of the world. And he made a huge difference. Little ripples matter.

Yes, much of this world is a complete and utter mess. How do we stay calm and  keep our equilibrium when faced with such horrible news day after day? And how can one person possibly make a difference in a world that is so messed up?  What is the point in even trying?

But in every moment that we wriggle free of all that energy of worry and fear – every moment free of that tangled web, is a moment to celebrate. Every moment that  we can be peaceful is a little ripple of yummy energy  sent out into the world. And every little ripple of love and joy and peace that we create matters.

Remember the power of the trim tab and the little ripples it makes that turn the Queen Mary around. Little ripples of peace and joy and love and calmness matter whether we consciously realize it or not. Every little yummy ripple we create matters.

Advice to myself today: Breathe. And breathe again. Relax.  And whenever possible, send a few ripples of peace or love or joy out into the world.  Be a trim tab!

Heart Power

Open your Heart!

I want to share a great Video on the Power of the Human Heart, Center of Unity Consciousness. The value of energetic coherence is explained. And tons of info from the Institute of HeartMath is shared.

This new research into the energies of the human heart is amazing. And it’s quite different from what I learned about the human heart in Nursing School. Feels expansive and true to me. What else is your heart capable of? 🙂

Cosmos Comes in Many Forms

Cosmos Flowers

“We are a way for the cosmos to know itself.”
~Carl Sagan

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What magnificent expression of the cosmos am I?
How do I choose to express the Universe within me today?
And how do you choose to express your Universe?

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Why are you so enchanted by this world,
when a mine of gold lies within you?

~Rumi

 

 

 

Be Watery

Water flows through its day

Water meets whatever is in its path

And then it flows on

Water is never stoppable for long

Resistance is met with allowance

And water flows on.

Can I  flow with liquid allowance?

As thoughts and emotions create inner ripples and waves

Can I meet and greet them kindly

And then just flow on

no matter where they take me?

Advice to Myself – Keep on Flowing

 How do I stay true to myself as I flow though this world?  

“Do I change like a river, widening and deepening, eddying back on myself sometimes, bursting my banks sometimes when there’s too much water, too much life in me, and sometimes dried up from lack of rain?

Will the I that is me grow and widen and deepen?

Or will I stagnate and become an arid riverbed? Will I allow people to dam me up and confine me to wall so that I flow only where they want?

Will I allow them to turn me into a canal to use for they own purposes? Or will I make sure I flow freely, coursing my way through the land and ploughing a valley of my own?”

–Aidan Chambers, This is All

Can I keep flowing and resonating with my joy, my truth, even when surrounded by others who are awash in sorrow or fear or rage?  How do I hold my ground and allow the world to be however it is today?  I will not do any good to anyone if I drop my light, my joy and resonate with the pain of those around me.

Maybe it isn’t cruel or crass to stay joyful while others in the world suffer.  What if our joy is the most potent medicine there is for the wounds of the world?

I want to acknowledge joy as the amazing gift it is. And to keep opening to joy, even in the face of the darkness and pain in the world around me.  May I hold my joy sacred and allow it to flow far and wide.

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“But just as the river is always at the door, so is the world always outside.
And it is in the world that we have to live.”
-Lian Hearn

Fear of Bigness

“Our imagination flies; we are its shadow on the earth.”
–Nabokov

Am I actually sharing just a shadow of my true self with the world?  And isn’t the part of me that I dare to share limited, pale and colorless compared to what I am capable of?!  Why do I fear my true potency?

Marianne Williamson wrote about this so eloquently;  our deepest fear is that we are powerful beyond measure. We fear being too big and bright in the world. We fear our BIG-ness, our potency.

What if I finally take the restraints off and show up in my entirety?

What if the ONLY thing that will save this beautiful planet is choosing to be my Big, Gi-normous self, no matter what? no matter what others think, no matter what others say, no matter what others do, no matter how many “rules” I break in the process?

What will it take for all of us to STOP hiding out and playing small?
What will it take for us to acknowledge and own ALL of our juicy BIG-ness?!

And… what can happen to our world when we embrace our BIG-ness?

What else is possible?

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“Your divine impulse is yearning to emerge through the human you… In that shift, the more you embrace the Self, the Light, the more you surrender to your own light, the easier it is for you.”
–Sai Maa

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Our Deepest Fear by Marianne Williamson

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others.