Day of the Dead

Fairy Frost whispers, "winter is coming"
Fairy Frost whispers, “winter is coming”

Winter is rapidly approaching here in the Rockies. And it is no accident the el Dia de los Muertos is traditionally celebrated today;  winter is the season of death. This Day of the Dead is a time to connect with, honor and celebrate everything you received and learned from your dead loved ones.

Take a few moments today to pause and honor everyone and everything you have loved that is no longer with you. Light a candle, say a prayer of thanks, offer blessings.

Celtic Blessings to You and Yours

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours

Be Still

Stillness
Coot Lake by Nancy L

Keeping Quiet

by Pablo Neruda

Now we will count to twelve
and we will all keep still.

This one time upon the earth,
let’s not speak any language,
let’s stop for one second,
and not move our arms so much.

It would be a delicious moment,
without hurry, without locomotives,
all of us would be together
in a sudden uneasiness.

The fishermen in the cold sea
would do no harm to the whales
and the peasant gathering salt
would look at his torn hands.

Those who prepare green wars,
wars of gas, wars of fire,
victories without survivors,
would put on clean clothing
and would walk alongside their brothers
in the shade, without doing a thing.

What I want shouldn’t be confused
with final inactivity:
life alone is what matters,
I want nothing to do with death.

If we weren’t unanimous
about keeping our lives so much in motion,

if we could do nothing for once,
perhaps a great silence would
interrupt this sadness,
this never understanding ourselves
and threatening ourselves with death,
perhaps the earth is teaching us
when everything seems to be dead
and then everything is alive.

Now I will count to twelve
and you keep quiet and I’ll go.

 

Stillness

Still Pool
 

A huge thunderstorm brews just over the horizon as I take a wonder walk at Wonderland Lake.  Thunder rumbles on the ridge, yet the lake is still, perfectly still. Reflections of the foothills play on the surface of the water. The air is charged with magic potential.  My mind stills. I remember a passage from one of my favorite books: 

The silence is all there is. It is the alpha and the omega.
It is God’s brooding over the face of the waters;
it is the blended note of the ten thousand things, the whine of wings.”

~Annie Dillard, Teaching A Stone To Talk

☯

In the stillness before the storm, this space is alive with joy. Mother Nature shares her wisdom, whenever I remember to pause and listen.

Be Still.  
Stillness reveals the secrets of eternity.  

~Lao Tzu, Tao Te Ching

☯

Seek Wildness

The Path into the Woods
The Path into the Woods

“To learn to see, to learn to hear, you must…
Go into the wilderness alone.

For it is not I who teach you the ways of the Gods.
Such things are learned only in solitude.”

~Matsuwa, Huichol Shaman

Dream Flow Experience

Mermaid Girl
Mermaid Girl

Our dreams can help us heal by reconnecting us with aspects of ourselves that we have suppressed, or lost touch with. Below, I share a dream flow experience that was deeply healing for me personally. In traditional Shamanic terms, this is called a soul retrieval journey:

The Return of Mermaid Girl

“I lie in my bath, and I daydream about the power of trees in dream journeys. Suddenly, I can see my favorite tree from childhood – the one where I spent hours perched on a branch reading Nancy Drew and King Arthur stories.  

In my mind, I go back to that tree on the edge of the cow pasture; I can feel the rough bark and the curve of the branch under me. I imagine myself shrinking and climbing down its roots into the earth.  I spiral down the main root in my mind – seeing the dark rich soil. I go further and further down until I find myself in a huge cavern with a slow moving underground river Flowing by.

I know I have traveled this route before – it all looks so familiar.  I jump into the water. I wonder about a guide and imagine dolphins – no manatees swimming with me, guiding me. we swim downstream through a series of 3 pools, each a different color.

In the last pool, I see my 7 year old self sitting on the beach with our old dachshund under her arm.  I get out of the water crying, I am so happy to see her – she is mermaid girl – the part of me that KNEW she was destined to grow gills and swim away. And so she did.

I ask her to come back with me, telling her how much my life has changed.  She is reluctant at first to return to this reality. She didn’t like this place much!  We finally agree that she will come back and be my treasure hunter part; she will hunt for stories that I can use in my writing and in my classes. It is the perfect job for her – she adores books; myths and stories especially.

Mermaid girl and I merge energetically. I am ecstatic. I jump back in the water and swim with the manatees up through the pools to the cavern. I climb up the tree roots and fly home on eagle.”

Earth Body

Rocky Ground

“You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment… 

… it is possible to have real communication with the Earth, which is the highest form of prayer. In that kind of relationship you have enough love, strength and awakening in order to change your life.

Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.

Fear, separation, hate and anger come from the wrong view that you and the earth are two separate entities, the Earth is only the environment. You are in the centre and you want to do something for the Earth in order for you to survive. That is a dualistic way of seeing.

So to breathe in and be aware of your body and look deeply into it and realise you are the Earth and your consciousness is also the consciousness of the earth.”

~Thich Nhat Hanh, Buddhist Monk