Free Infinite Web on January 24th

  Calling on the Infinite

Thursday January 24th, 2013

7 PM Mountain

8 PM Central    6 PM Pacific

It’s time for January’s Infinite Web Flow Session.  These group tele call sessions are completely Free and you can take part by simply phoning in. Once connected to the group call, you will be able to listen in, ask questions and be part of the shift that the group creates. Infinite Webs take advantage of the exponential power of group consciousness, making it easier to shift and transform any issue.
 

In this month’s call, I will share how you can open up and receive from the infinite pool of Universal energy, and use that energy to shift your body or mind into a balanced, calm and flowing state. If that sounds yummy to you, please register for the Infinite Web Flow session on January 24th! 

 
To register, just send an email to me at: nancy@nancylankston.com and let me know you want to join my Infinite Web this month.
 
 

Maybe Good, Maybe Bad

 

We Live in a World of Duality

Form /  Formless

Life  /  Death

Light /  Dark

Physical  /  Ethereal 

Earth  /  Heaven

Moon  /  Sun

Female  /  Male

Shakti   / Shiva

Love  /  Hate

Sorrow  /  Joy

Yin / Yang

The energy of our Universe flows and dances constantly between tangible form and formless energy. We are part of an intricate weaving of light and dark, form and formless, growth and decay. Duality is woven into the very fabric of our Universe.  And duality is a natural part of the miraculous dance of Spirit within earth, air, fire and water.

How do I keep my balance within this ever shifting duality? 

Pain and problems arise when I turn duality into polarity – when I attach an emotional charge to a person or  event. For example,  I might label something bad and reject it… or decide someone else is wrong and I am right… or push an experience away as bad and unwanted… or desperately crave something I don’t have. Pain and disconnect are inevitable when I polarize my experiences.

Judging and labeling EVERY single experience as good or bad
only makes me crazy and miserable!

What if I stop judging and labeling every aspect of Life as good or bad, right or wrong? What if I stop living in a state of charged polarity? What if I choose to actually live by the wisdom of the Tao?

“If good happens, good;  if bad happens, good. ”
~
Lao Tzu, Tao Te Ching

One of my favorite parables about good and bad:

A farmer had only one stallion. One day, the horse jumped a fence and ran away. All the neighbors came by saying, “Oh no!  Such bad luck! You must be so upset.”  The man just said, “Maybe good, maybe bad – too soon to tell.”

A few days later, his stallion came back and brought twenty wild mares with him. The man and his son corraled all the horses. All the neighbors came by saying, “Wow! This is such good news. You must be so happy!”  The man just said, “Maybe good, maybe bad – too soon to tell.”

A few weeks later, one of the wild horses kicked the man’s only son, and broke the boy’s leg in 3 places. All the neighbors came by saying, “I’m so sorry. This is such bad news. You must be so upset.”  The man just said, “Maybe good, maybe bad – too soon to tell.”

The country went to war, and every able-bodied young man was drafted to fight. The war was terrible and killed many young men from the region, but the farmer’s son was spared; his broken leg prevented him from fighting. All the neighbors came by saying, “You are so lucky! Your son didn’t have to go fight”  The man just said, “Maybe good, maybe bad – too soon to tell.”

~Author Unknown

 

What if I stop judging myself and all my experiences? What  if I meet EVERY experience with the energy of, “Maybe good, maybe bad – too soon to tell”?

God already has everything under control, no matter how it looks in this moment. Maybe I should just open up and embrace the natural and inevitable duality of this world.

Can I stop judging and polarizing everything that happens to me? What if I allow my world to just be however it is today?   To allow is not polarized; to allow is a loose, easy state where I am open to possibilities. When I relax and allow my life to unfold, peace fills me. And balance follows.

——

Al·low    v.
          al·lowedal·low·ingal·lows

1. To let do or happen; permit
2. To permit the presence of
3. To permit to have
4. To make provision for; assign
5. To plan for in case of need
6. To grant as a discount or in exchange
7. Chiefly Southern & Midland U.S.

 

a. To admit; concede
b. To think; suppose
c. To assert; declare
(from http://www.thefreedictionary.com)

Holding Space for You

I’d like to share a potent mindfulness practice with you today.

In this 10 minute exercise, I guide you through creating and holding a sacred space for yourself. Holding space is simple yet so powerful!  It is about being as grounded in your bones as a mountain is to Mother Earth. And at the same time being as open and spacious as the sky, and as flowing and reflective as a lake.  Relax and just play with the guided imagery…

Advice to Myself – Meander

St. Vrain in Snow

Rivers hardly ever run in a straight line.
Rivers are willing to take ten thousand meanders
and enjoy every one
and grow from every one.
When they leave a meander,
they are always more
than when they entered it.
When rivers meet an obstacle,
they do not try to run over it.
They merely go around
but they always get to the other side.
Rivers accept things as they are,
conform to the shape they find the world in,
yet nothing changes things more than rivers.
Rivers move even mountains into the sea.
Rivers hardly ever are in a hurry
yet is there anything more likely
to reach the point it sets out for
than a river?
by
James Dillet Freeman

Me·an·der   v.
1. To follow a winding and turning course: Streams tend to meander through level land.
2. To move aimlessly and idly without fixed direction: vagabonds meandering through life. See Synonym wander.
—————————
[From Latin maeandercircuitous windings, from Greek maiandros, after Maiandros, the Maeander River in Phrygia, noted for its windings.]                                                                    From http://www.thefreedictionary.com

 
 
 ∭

We call upon the waters that rim the earth, horizon to horizon,
that flow in our rivers and streams, that fall upon our gardens and fields,
and we ask that they teach us and show us the way.
~Chinook Blessing

 

Heart Power

Open your Heart!

I want to share a great Video on the Power of the Human Heart, Center of Unity Consciousness. The value of energetic coherence is explained. And tons of info from the Institute of HeartMath is shared.

This new research into the energies of the human heart is amazing. And it’s quite different from what I learned about the human heart in Nursing School. Feels expansive and true to me. What else is your heart capable of? 🙂

Be Watery

Water flows through its day

Water meets whatever is in its path

And then it flows on

Water is never stoppable for long

Resistance is met with allowance

And water flows on.

Can I  flow with liquid allowance?

As thoughts and emotions create inner ripples and waves

Can I meet and greet them kindly

And then just flow on

no matter where they take me?

Resistance is Futile

Flame Tree
Flame Tree in Snow

Change is inevitable. Nothing stays the same for very long.

I take the same trail beside the St. Vrain river almost every day, and yet it is never quite the same path two days in a row. One morning last week on the trail, I was surrounded by tree branches filled with fiery autumn leaves. A few mornings later, snow completely blanketed the flaming trees and the sights and sounds of winter engulfed me.

Life is filled with cycles and shifts. From the passing of seasons to the aging of my body, change surrounds and engulfs me. And life continues to shift and change every day, every month, every year. Grasping at the old form, resisting change, makes today hurtful rather than joyful. I learned this lesson the hard way;  years ago I owned a property south of Kansas City that I loved.  I adored every inch of those 3 acres – every tree, every bush, every blade of grass was special to me.  The property was so significant and special that I wrote an entire book about the place (my first book, A Still Place).

And there was nothing bad or wrong about my love of that little parcel of land. The only problem was I clung to it and vowed to live in that spot until I died.  Silly, silly woman!  Well, life happened; I got divorced from one man and married another. I had a second baby and still I held onto that property. I refused to even think about moving. Then my husband’s job dried up and we faced a move cross-country to Chicago. And I had trouble letting go; I resisted leaving my lovely little property. But we needed to move!  The only thing my resistance caused was a slow, slow house sale and a ton of pain and angst.

We eventually sold the property and moved to Chicago. I was so sad, missing my little plot of land, wishing things were different, wanting to roll back the clock and undo the move.  But gradually, I let go. And when I finally stopped holding onto my past, I “woke up” and discovered that I was living in an amazing spot.  I found myself LOVING this new place and my new life.  All it took was letting go of the old life.

That experience left me knowing that my life is WAY less painful when I allow things to change and shift without resisting or pushing against the change. Resistance is futile! Resisting change only leads to pain and misery. 

I seem to periodically have to revisit this lesson in letting go and allowing life to unfold organically.  I can still make myself miserable trying to force today to look like some “perfect” day long past – or some fantasy day that I’ve never even experienced.  I can be so stubborn!  But when I remember that little piece of land that I adored so many years ago, I remember the value of letting go.

It’s odd; I have so many fond memories of that land south of Kansas City. 🙂 But now, I also remember all the amazing and wonderful stuff that happened to me when I let it go and moved on with my life.  And you know what? Today, I live in a space that is even more amazing!  And I would have never ended up here, if I hadn’t let go of that old place.

Life is a river; it keeps flowing and changing and moving. And in every moment I have a choice;  I can cling to the riverbank and wear myself out trying to stay right here in this spot. I can fight and resist moving downstream. Or I can let go and allow the flow of life to take me. I can let go and trust that  life can be even better around the next bend.

☾☽

Can I stop resisting and be grateful for change?

Can I let go of my urge to control and push and grasp?

Can I allow life to unfold and shift organically?

Can I just breathe and allow today to be?