A Little Bit of Soft

Why do we spend all of our precious soft?
trying to be hard
talking like we’re hard
dressing like we’re hard
pretending to be hard
moving like we’re hard
acting like we’re hard
writing like we’re hard
living like we’re hard

until we wake up one morning
stone
cold
hard
and we’d give anything
everything
to feel a little bit of
soft

~Max Mundan

~~~

#getYin

Not a Goodie Bag

“The Feminine is not here to inject power into your Will.
Or to get you all the goodies you desire.
It is actually just the opposite.
Feminine Embodiment will reveal the sacred poverty of those goodies.
One taste of the Real and you will want for nothing else…”

~Maya Luna

Stay With That Shakiness

“Life is a good teacher and a good friend. Things are always in transition, if we could only realize it. Nothing ever sums itself up in the way that we like to dream about.

…To stay with that shakiness — to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge — that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic — this is the spiritual path. Getting the knack of catching ourselves, of gently and compassionately catching ourselves, is the path of the warrior. We catch ourselves one zillion times as once again, whether we like it or not, we harden into resentment, bitterness, righteous indignation — harden in any way, even into a sense of relief, a sense of inspiration.”

~ Pema Chodron,
When Things Fall Apart
Heart Advice for Difficult Times

Kiss Your Demons and Heal

This is a good morning to kiss your demons
and change them into dark angels.
Do not drive them away or they will return.
Lust is not a demon but a dark angel filled
with un-created star nectar.
Anger is not a demon but a dark angel of healing fire
dancing in your amygdala.
Grief is not a demon but a dark angel bearing
seven oceans of love in one jar.
The demon of depression who lives underground
keeps Wisdom hostage, binding
her dark angel bones in delicious mycelia.
The dark angel of addiction brings gifts
under one broken wing, and uses the other
to help you fly, for one of yours is broken too.
If you do not bow to your dark angels, they will
possess you and you will have to act them out.
So breathe them in, let them become your
shouts and sighs, pants of lust and terror
in your lungs. Now exhale and dissolve them
into the clear ocean of awakening.
They don’t possess you, you possess them.
Your dark angels have become the blue sky,
a swirl of hummingbirds, tree frogs
discussing everything. But beware
of enlightened teachers who claim no darkness.
They will lead you into a deeper darkness,
the shadow that hides from itself.
Against your beautiful demons a true teacher
will never set your heart.
A true teacher will empower you to kiss them
with that kiss which the mind gives
to its most terrible thoughts,
so that names, images, teeth marks, hieroglyphs
of veins scrawled on the cave of your liver,
neurons twisted into Sanskrit
etching ancient spells into your hippocampus,
the rippling gristle-flower of sound in your bellybutton,
all disappear into one Body, this Body,
where you taste the starless wine of night itself
and give birth to tomorrow’s sun.

~Fred LaMotte

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Image: Michelangelo

Let Your Tears Flow

Myths are ancient wisdom stories that can teach us how to navigate life. In one Egyptian myth, the Goddess Isis weeps and weeps in grief for what she has lost. And her tears bring balance to the land; her tears nourish the earth and the barren soil heals and becomes fertile.

Could it be that the grief we are feeling right now is a healing balm? Might our tears be the medicine that our country and our Earth need to heal?

Let your tears flow. They may heal more than your heart. 💗

~~~

Image: Sasha Wolf/Wikimedia Commons

On the Trail of the Feminine

“We must remember that the feminine works in a non-linear fashion, so while many are impatiently looking to new-age checklists and dream dictionaries for a bottom-line, the final answer, they rarely find anything enduring. This is because there is a greater genius at work which we could never integrate all at once. Instead we must follow a mysterious and melodic trail, which lures us deeper into the unknown, fortifying our trust in that which is parenting us. One day, sometimes years down the line, we finally understand how the symphony resolves itself.”

~Toko-pa Turner (toko-pa.com)

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#NavigatingByMoonlight

You Are The Medicine

“Cure yourself, with the light of the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.

Heal yourself, with the mint and mint leaves,
with neem and eucalyptus.

Sweeten yourself with lavender,
rosemary, and chamomile.

Hug yourself with the cocoa bean and a touch of cinnamon.
Put love in tea instead of sugar and take it looking at the stars.

Heal yourself, with the kisses that the wind gives you
and the hugs of the rain.

Get strong with bare feet on the ground and
with everything that is born from it.

Get smarter every day by listening to your intuition,
looking at the world with the eye of your forehead.

Jump, dance, sing, so that you live happier.

Heal yourself, with beautiful love,
and always remember… you are the medicine. “

~Maria Sabina
Mexican curandera and poet.
🌙☀️