Stay With That Shakiness

“Life is a good teacher and a good friend. Things are always in transition, if we could only realize it. Nothing ever sums itself up in the way that we like to dream about.

…To stay with that shakiness — to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge — that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic — this is the spiritual path. Getting the knack of catching ourselves, of gently and compassionately catching ourselves, is the path of the warrior. We catch ourselves one zillion times as once again, whether we like it or not, we harden into resentment, bitterness, righteous indignation — harden in any way, even into a sense of relief, a sense of inspiration.”

~ Pema Chodron,
When Things Fall Apart
Heart Advice for Difficult Times

Be A Lady

“Be a lady they said. Your skirt is too short. Your shirt is too low. Your pants are too tight. Don’t show so much skin. Don’t show your thighs. Don’t show your breasts. Don’t show your midriff. Don’t show your cleavage. Don’t show your underwear. Don’t show your shoulders. Cover up. Leave something to the imagination. Dress modestly. Don’t be a temptress. Men can’t control themselves.

Men have needs. You look frumpy. Loosen up. Show some skin. Look sexy. Look hot. Don’t be so provocative. You’re asking for it. Wear black. Wear heels. You’re too dressed up. You’re too dressed down. Don’t wear those sweatpants; you look like you’ve let yourself go.

Be a lady they said. Don’t be too fat. Don’t be too thin. Don’t be too large. Don’t be too small. Eat up. Slim down. Stop eating so much. Don’t eat too fast. Order a salad. Don’t eat carbs. Skip dessert. You need to lose weight. Fit into that dress. Go on a diet. Watch what you eat. Eat celery. Chew gum. Drink lots of water. You have to fit into those jeans. God, you look like a skeleton. Why don’t you just eat? You look emaciated. You look sick. Eat a burger. Men like women with some meat on their bones. Be small. Be light. Be little. Be petite. Be feminine. Be a size zero. Be a double zero. Be nothing. Be less than nothing.

Be a lady they said. Remove your body hair. Shave your legs. Shave your armpits. Shave your bikini line. Wax your face. Wax your arms. Wax your eyebrows. Get rid of your mustache. Bleach this. Bleach that. Lighten your skin. Tan your skin. Eradicate your scars. Cover your stretch marks. Tighten your abs. Plump your lips. Botox your wrinkles. Lift your face. Tuck your tummy. Thin your thighs. Tone your calves. Perk up your boobs. Look natural. Be yourself. Be genuine. Be confident. You’re trying too hard. You look overdone. Men don’t like girls who try too hard.

Be a lady they said. Wear makeup. Prime your face. Conceal your blemishes. Contour your nose. Highlight your cheekbones. Line your lids. Fill in your brows. Lengthen your lashes. Color your lips. Powder, blush, bronze, highlight. Your hair is too short. Your hair is too long. Your ends are split. Highlight your hair. Your roots are showing. Dye your hair. Not blue, that looks unnatural. You’re going grey. You look so old. Look young. Look youthful. Look ageless. Don’t get old. Women don’t get old. Old is ugly. Men don’t like ugly.

Be a lady they said. Save yourself. Be pure. Be virginal. Don’t talk about sex. Don’t flirt. Don’t be a skank. Don’t be a whore. Don’t sleep around. Don’t lose your dignity. Don’t have sex with too many men. Don’t give yourself away. Men don’t like sluts. Don’t be a prude. Don’t be so up tight. Have a little fun. Smile more. Pleasure men. Be experienced. Be sexual. Be innocent. Be dirty. Be virginal. Be sexy. Be the cool girl. Don’t be like the other girls.

Be a lady they said. Don’t talk too loud. Don’t talk too much. Don’t take up space. Don’t sit like that. Don’t stand like that. Don’t be intimidating. Why are you so miserable? Don’t be a bitch. Don’t be so bossy. Don’t be assertive. Don’t overact. Don’t be so emotional. Don’t cry. Don’t yell. Don’t swear. Be passive. Be obedient. Endure the pain. Be pleasing. Don’t complain. Let him down easy. Boost his ego. Make him fall for you. Men want what they can’t have. Don’t give yourself away. Make him work for it. Men love the chase. Fold his clothes. Cook his dinner. Keep him happy. That’s a woman’s job. You’ll make a good wife some day. Take his last name. You hyphenated your name? Crazy feminist. Give him children. You don’t want children? You will some day. You’ll change your mind.

Be a lady they said. Don’t get raped. Protect yourself. Don’t drink too much. Don’t walk alone. Don’t go out too late. Don’t dress like that. Don’t show too much. Don’t get drunk. Don’t leave your drink. Have a buddy. Walk where it is well lit. Stay in the safe neighborhoods. Tell someone where you’re going. Bring pepper spray. Buy a rape whistle. Hold your keys like a weapon. Take a self-defense course. Check your trunk. Lock your doors. Don’t go out alone. Don’t make eye contact. Don’t bat your eyelashes. Don’t look easy. Don’t attract attention. Don’t work late. Don’t crack dirty jokes. Don’t smile at strangers. Don’t go out at night. Don’t trust anyone. Don’t say yes. Don’t say no.

Just “be a lady” they said.”

~Camille Rainville,
Writings of a Furious Woman Blog

☾☽

Painting: Goddess Kali Maa
by Nancy Lankston

Kiss Your Demons and Heal

This is a good morning to kiss your demons
and change them into dark angels.
Do not drive them away or they will return.
Lust is not a demon but a dark angel filled
with un-created star nectar.
Anger is not a demon but a dark angel of healing fire
dancing in your amygdala.
Grief is not a demon but a dark angel bearing
seven oceans of love in one jar.
The demon of depression who lives underground
keeps Wisdom hostage, binding
her dark angel bones in delicious mycelia.
The dark angel of addiction brings gifts
under one broken wing, and uses the other
to help you fly, for one of yours is broken too.
If you do not bow to your dark angels, they will
possess you and you will have to act them out.
So breathe them in, let them become your
shouts and sighs, pants of lust and terror
in your lungs. Now exhale and dissolve them
into the clear ocean of awakening.
They don’t possess you, you possess them.
Your dark angels have become the blue sky,
a swirl of hummingbirds, tree frogs
discussing everything. But beware
of enlightened teachers who claim no darkness.
They will lead you into a deeper darkness,
the shadow that hides from itself.
Against your beautiful demons a true teacher
will never set your heart.
A true teacher will empower you to kiss them
with that kiss which the mind gives
to its most terrible thoughts,
so that names, images, teeth marks, hieroglyphs
of veins scrawled on the cave of your liver,
neurons twisted into Sanskrit
etching ancient spells into your hippocampus,
the rippling gristle-flower of sound in your bellybutton,
all disappear into one Body, this Body,
where you taste the starless wine of night itself
and give birth to tomorrow’s sun.

~Fred LaMotte

🌙

Image: Michelangelo

The Blanket Around Her

maybe it is her birth
which she holds close to herself
or her death
which is just as inseparable
and the white wind
that encircles her is a part
just as the blue sky
hanging in turquoise from her neck
oh woman
remember who you are
woman
it is the whole earth

~ Joy Harjo

🌎

Photo by Ruthie Martin
on Unsplash

Change Ourselves, Change the World

“The world which men have made isn’t working. Something needs to change. To change the world, we women need first to change ourselves – and then we need to change the stories we tell about who we are. The stories we’ve been living by for the past few centuries – the stories of male superiority, of progress and growth and domination – don’t serve women and they certainly don’t serve the planet.
Stories matter, you see.”

~Sharon Blackie 
🌙

Photo by Benjamin Lossius

Rise and Roar

Isn’t it odd that once upon a time in Europe a woman could be killed for making potions from the plants around her.

Isn’t it insane that once upon a time wise women were burnt or drowned for helping birth babies, knowing their herbs, gathering in groups of more than two, being outside alone, being strong, being beautiful, being ugly, being different, being sexual, being non sexual or touching a nettle, smelling a rose or drinking wild teas.


Isn’t it madness that a woman who knew her body, her mind and her heart was cast aside as evil, as a sinner and her life taken away.

Women! Do not let the ancestral memory of this that is held in your make up, in your bones and blood hold you back. Rise dear sweet sisters, rise so that our daughters and daughters daughters don’t have to wonder when we lost our tongues and denied our hearts.


Grow a new tongue, invite the wolf in, awaken the witch and dance under the moon. Embrace your heart, your womb, your gut and your wisdom.

Roar dear sister, break the silence and take back your power so the young ones won’t have to.

~ Brigit Anna McNeill

🌙

Image: Edward Kimmel, Wikimedia Commons

Let Your Tears Flow

Myths are ancient wisdom stories that can teach us how to navigate life. In one Egyptian myth, the Goddess Isis weeps and weeps in grief for what she has lost. And her tears bring balance to the land; her tears nourish the earth and the barren soil heals and becomes fertile.

Could it be that the grief we are feeling right now is a healing balm? Might our tears be the medicine that our country and our Earth need to heal?

Let your tears flow. They may heal more than your heart. 💗

~~~

Image: Sasha Wolf/Wikimedia Commons