Get Physical

Earthy Taurus new moon time. Get physical. Stimulate and activate your senses in luscious ways; the beauty of nature, favorite music, movement, yummy foods and scents, sensual touch.

Physical pleasure is the perfect antidote to the ongoing chaos and craziness of our world. Get physical now!

☾☽

Solstice By Moonlight

 

‪Full moon in watery Cancer lights up the longest night in the northern hemisphere. This is a traditional time of rest and reflection. Sit in the stillness of winter solstice and breathe with the slow flow of nature in winter. Slow down and enjoy the quiet gifts of the season.

#FullMoon
#SolsticeLight ‬

Thank the Air

‘When your world moves too fast

and you lose yourself in the chaos, introduce yourself

to each color of the sunset.

Reacquaint yourself with the earth beneath your feet.

Thank the air that surrounds you

with every breath you take.

Find yourself in the appreciation of life.’

~ Christy Ann Martine

Image by Nancy L

Saving the World

2010 Deepwater Horizon Oil Rig Disaster
2010 Deepwater Horizon Oil Rig Disaster

“So, the world is fine. We don’t have to save the world—the world is big enough to look after itself. What we have to be concerned about, is whether or not the world we live in, will be capable of sustaining us in it.”

~Douglas Adams

I hiked into Sanitas Valley last weekend. It was so gorgeous that I decided to stop and sit on the east ridge for awhile. I found a big rock high on the ridge and sat surrounded by scraggly pine trees clinging to the rocks. And I could feel layer after layer of tension melt away as I sat in the afternoon sun.

As the sun dropped lower, I walked across the valley and sat under a huge old ponderosa pine on the west side of the valley. I closed my eyes and listened to the wind blowing through the grass; I felt so grateful to be in this beautiful place. The wind danced around me. Wind seemed thrilled to have one person listening and a little bit aware, if only a little.

I sat and day-dreamed about everything this valley has witnessed; dinosaurs roamed here billions of years ago when it was a swamp on the edge of an inland sea. Later the Arapaho tribe hunted and camped in the shelter of this valley. And now every weekend, thousands of people roam here in tennis shoes and hiking boots and flip flops. Many of the trails are eroding away from too much foot traffic. We risk destroying the valley we all love.

Personally I don’t believe that Mama Earth is in any real jeopardy, she will be just fine. Even though we pollute, misuse and mistreat Earth, she has proven powerful enough to shift and accommodate every change humans throw at her.

Our Earth will continue to flow and teem with life, despite our inept treatment of her. It is people who risk annihilation; it is people who need to be reminded how to live in nature’s flow. We act as if we believe we can rule over Mama Earth and bend her nature to our will, but history has proven that idea to be folly again and again. We mistreat Earth at our own peril.

We’re not killing our Earth. We’re killing ourselves.

The Smell of Spring

Spring Crocus
First Bloom by Nancy L

Last night it rained. This morning when I walked the dog, there was a scent in the air that took me a moment or two to place… Then suddenly I remembered; it is the smell of soil waking up, coming alive after its long sleep.  It is the smell of spring.

Go outside and sniff the air. Do you smell it? Listen. Perhaps you can hear the gentle whispers? Mama earth is beginning to stir. All winter, she has quietly held the seeds of spring in her soil body; she has coddled them and kept them safe, waiting for the time to sprout. And now spring is almost here and the seeds are stirring, preparing to crack open and grow new life.

The chickadees know; they whistle to each other from every treetop in my neighborhood. My dog knows; she sniffs at the soil with new interest. And the sheep know; they birth their lambs in February, knowing spring is almost here. My Celtic ancestors celebrated Imbolc at the time of lamb birthing. It was their way of honoring the end of winter and the promise of life returning to the land. Modern man has turned Imbolc into Groundhog Day, but I personally prefer the celebratory air of ancient Imbolc.

It has been snowing and snowing here, even more than usual. And I had begun to worry that winter might decide to go on and on and on. But then, on a cold, wet day in February, I hear earth’s whispers and I get a whiff of her soil coming alive. It feels like I just received a message from a long lost lover. And I instantly know that the spring I crave is on its way back to me.

Seed Time

Trail to Mt Sanitas

On Winter Solstice, we officially entered into Seed Time in the northern hemisphere. The sun moved into the sign of earthy Capricorn, the master of building and manifesting.

Winter is the time in Mama Earth’s cycle when she becomes still and appears to be lifeless. But beneath the surface, our earthy mother is very much alive; she is quietly gestating  seeds for the new year, loving and holding them safe in the dark. This time of holding in the dark ensures that when spring arrives, the new seeds will be ready to sprout and grow.

What is yearning to come into your life now?

How does the Universe want each of us to sprout and grow in 2015?

Let’s get still and listen in the darkness…

☾ ☽

“Creativity – like human life itself – begins in darkness.”

~Julia Cameron

New Moon Forgiveness

Moon Phases

Look up tonight. The sky will be dark and the stars should be especially bright. This is new moon time.

Each month, our moon cycles from dark phase to full, then back to dark again.  This particular new moon occurs when our moon is in the earthy sign of Virgo. Traditionally Virgo represented the Priestess, keeper of sacred timing and rituals. Our ancestors who lived closer to the earth and in synchrony with the moon and sun cycles, liked to place rituals during this potent new moon time.

Forgive and Let Go

“We are all like the bright moon, we still have our darker side.”
~Khalil Gibran

The dark phase of the moon is the perfect time to let go of inner darkness and make space for more light and love. Many times we hang onto dark events in our past because we cannot forgive another person. Or we cannot forgive ourselves. When it comes to forgiveness, ritual can be a great help to us. Ritual can help us amplify our intentions. Ritual can put a little extra power into our prayers.

When most people think of rituals, they picture an elaborate high Mass at church, or long drawn out funeral. But ritual does not need to be elaborate to be meaningful. I share below a simple ritual to help you forgive and let go.

10 Minute Forgiveness Ritual

  • Create a list of 3-6 things you want to forgive and release.
  • Light a candle.
  • Offer up a short prayer; ask Spirit to help you forgive and let go.
  • Breathe slowly and deeply.
  • As you breathe, offer yourself love despite some mistake that haunts you.
  • Then offer that same love to others who hurt you as well.
  • If tears come, allow yourself to cry and release.
  • Burn your list.
  • Dance to release even more; put on a favorite song and move. Dance and shake!
  • Think of one intention you want to hold for the months ahead.
  • State your intention aloud.
  • As you blow out the candle, thank Spirit for helping you forgive and move on.

In this potent new moon time, let’s choose to consciously let go of past troubles and mistakes. Let’s release our heavy baggage, so we can “lighten up” and flow joyfully into fall.