Slow Down

‘’Turn down the noise. Reduce the speed. Be like the somnolent bears or those other animals that slow down and almost die in the cold season.
Let it be the way it is.
The magic is there in its power.”

~Henry Mitchell

Photo: Lair of the Bear
by Nancy Lankston

Wild Cravings

“A woman may crave to be near water, or be belly down, her face in the earth, smelling the wild smell. She might have to drive into the wind. She may have to plant something, pull things out of the ground or put them into the ground. She may have to knead and bake, rapt in dough up to her elbows. She may have to trek into the hills, leaping from rock to rock trying out her voice against the mountain. She may need hours of starry nights where the stars are like face powder spilt on a black marble floor. She may feel she will die if she doesn’t dance naked in a thunderstorm, sit in perfect silence, return home ink-stained, paint-stained, tear-stained, moon-stained.”

~Clarissa Pinkola Estes,
Women Who Run With the Wolves

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Photo: Bear Creek Calls to Me
by NancyL

Equinox Prayer

On this day
may you be held
in the harmony
of light and dark
in the balance
of life and death.

May you stand
in peace
believing for one day
that all good things
are possible
that all opposition
has its counterpart
that you will be healed.

May you pause
on this day
to feel the turning
of the wheel
to hear the singing
of the stars
to stand in the center
and fully know
equilibrium.

~ Rebekah Myers,
“Equinox Prayer”

☀️

#WheeloftheYear
#AutumnalEquinox
#Balance

Goddess Reclaimed

I realized that in spite of the very helpful healing work I had done in the past, that as a woman, the modern Western and even ancient spiritual techniques that served me before fell short of fully addressing my physical, mental, emotional, energetic, and spiritual nature as a woman. And how could they, for they were created by (and generally made for) men?

For example, while the Vedic and Buddhist meditation techniques I learned helped me observe my pain from a place of detachment, they guided me away from delving into my pain—to feel and own it. The Goddesses, however, showed me that as a woman, it was vital for me to fully feel my pain before I could heal it. Another revelation was when I realized that instead of just talking about my feelings to process them, that unleashing them through physical movement, sound, or sacred ceremony profoundly elevated my experience of release.

And so it wasn’t until I re-discovered the buried ancient mysteries and wisdom teachings of the Goddesses that I was able to truly heal and flourish on every level as a woman. At first, embracing the Goddesses of the underworld led me to uncover the deep-seated lack of self-love, self-worth, and self-value that was mirrored back to me in my outer patterns.”

-Syma Kharal, Goddess Reclaimed:
13 Initiations to Unleash Your Sacred Feminine Power

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image: Mother Goddess
by Nancy Lankston

Growing Yourself in Darkness

“The woman who takes the time to grow herself in darkness becomes familiar — perhaps for the first time — with the real source and containment of her psychic strength. No longer is her strength dissipated in obeying an idealized father figure, in pleasing a lover, in trying to satisfy a perpetually unsatisfied mother figure, in accommodating to a patriarchal organization or culture, in appeasing the inner witch who tells her she is worthless. No longer is her strength lost to obeying compulsions, drives, and obsessions that can slip in during the dark night of the soul and substitute for the real thing.

“And what is the real thing, the thing for which she longs? The love affair with her own spirit, the inner marriage that commits her to her destiny, the rituals of soul that feed her deepest hunger, and the sense of being pregnant with her Self, her creative essence.”

~Jill Mellick

Finding Your Way Home

To the North within you, 
may you express the wisdom of your true self.

To the West within you, 
may you be reborn with every season.

To the South within you, 
may you hear the counsel of your heart.

To the East within you, 
may you be blessed with illumination.

To all Above that is within you, 
may you be guided be angels and divinity.

To all Below that is within you, 
may you discover the blessing of your shadow. 

To the Spirit within you, 
may you find your way home. 

~ Tanya Markul, Thug Unicorn ~

Get Physical

Earthy Taurus new moon time. Get physical. Stimulate and activate your senses in luscious ways; the beauty of nature, favorite music, movement, yummy foods and scents, sensual touch.

Physical pleasure is the perfect antidote to the ongoing chaos and craziness of our world. Get physical now!

☾☽