Slow Down

‘’Turn down the noise. Reduce the speed. Be like the somnolent bears or those other animals that slow down and almost die in the cold season.
Let it be the way it is.
The magic is there in its power.”

~Henry Mitchell

Photo: Lair of the Bear
by Nancy Lankston

I’m Slowly Learning

“I’m slowly learning that even if I react, it won’t change anything, it won’t make people suddenly love and respect me, it won’t magically change their minds.

Sometimes it’s better to just let things be, let people go, don’t fight for closure, don’t ask for explanations, don’t chase answers and don’t expect people to understand where you’re coming from.

I’m slowly learning that life is better lived when you don’t center it on what’s happening around you and center it on what’s happening inside you instead.”

~Rania Naim

💚

#self
#soul
#grounded

Art: Girl in Earth
by Marta Bevacqua

On A Clear Day

The way the field
holds the shadow of the cottonwood,
this is how life holds me.

Holds me, no matter my shape.
Holds me with no effort.
Holds my darkness and knows it

as weightless, as transient,
as something that will shift,
disappear, return, and shift again.

It never says no to me.
I am still learning to trust life, to trust
no matter how I show up, I will be held.

Trust that my life is not a problem.
Trust that as much as I am the shadow,
I am also the field.

~Rosemary Wahtola Trommer

Photo by NancyL