Recreation Pants

“These are my recreation pants.”
~Nacho, AKA Jack Black

We have a “recreation pant” tradition at my house.  What exactly are recreation pants, you ask? Think loungewear. Think pajama bottoms. Think baggy, comfortable and elastic!

Recreation pants go on at my house when it’s time to  leave the problems of the day behind.  We will even announce to each other that it’s time for recreation pants!  It may sound  silly  to you, and it did actually start out as a joke. But the idea of putting on my recreation pants has come to mean much more to me.

The idea of recreation pants came to us after watching Jack Black ham it up in his irreverent and hilarious movie Nacho Libre. In the the movie Nacho, AKA Jack Black, wants to impress the hot young nun (yes, I mean nun). So Nach0 puts on his tight white stretch pants (think Saturday Night Fever pants). Then he poses against a pole and flexes his glutes for the nun. Seriously! It’s a bit of Jack Black comedy genius.

At my house, recreation pants still make us smile, but it’s not remotely about looking hot or impressing people.  Just the opposite.  Around here, recreation pants are all about being relaxed and comfortable and not needing to impress anyone.  Besides, who can look hot and sexy in old, baggy pajama bottoms anyway?

Recreation pants signify that I can let my hair down and just enjoy hanging out with people I love. Doesn’t everybody needs peeps that they can wear their recreation pants in front of without losing face?  I wonder if the problem with most politicians and public figures is that they NEVER think it’s safe to put on their recreation pants. Who among us can stay “on”  24 x 7?  It is impossible. At some point we all need to stop worrying about looking the way we’re supposed to look and saying the things we’re supposed to say. Sooner or later, we all need to don our recreation pants.

My true home is a place filled with people that enjoy my company – even when I’m wearing my recreation pants.  🙂

Tiny Trim Tab Ripples

Tiny Tree in Vast Sky

When I look around me, the world appears to be quite a mess; news of fiscal cliffs, disasters and every kind of human and planetary suffering abound.  I see a world teeming with negativity and fear. And many people seem to wallow in fear day after day with no way out.

If I allow myself to spiral into fear and worry, I can end up wallowing in pain and pessimism all day long. And when I get stuck in worry and fear, I can’t help myself  or anyone else; my personal angst only adds more pain to the world.

I am reminded of Buckminster Fuller’s story.  In his 30’s, Buckminster became quite depressed about how his life was going. He felt guilty about how much he drank and how he had neglected his family. He felt like a complete failure and thought about killing himself. But one day, he asked himself if he had truly tried.  And he decided to turn the rest of his life into an experiment.

“Something hit me very hard once, thinking about what one little man could do. Think of the Queen Mary — the whole ship goes by and then comes the rudder. And there’s a tiny thing at the edge of the rudder called a trim tab. It’s a miniature rudder. Just moving the little trim tab builds a low pressure that pulls the rudder around. Takes almost no effort at all. 

So I said that the little individual can be a trim tab. Society thinks it’s going right by you, that it’s left you altogether. But if you’re doing dynamic things mentally, the fact is that you can just put your foot out like that and the whole big ship of state is going to go. So I said, call me Trim Tab.”
~Buckminster Fuller 

 Buckminster went on to become an internationally renowned designer. He decided that he could be a little trim tab and change the course of the world. And he made a huge difference. Little ripples matter.

Yes, much of this world is a complete and utter mess. How do we stay calm and  keep our equilibrium when faced with such horrible news day after day? And how can one person possibly make a difference in a world that is so messed up?  What is the point in even trying?

But in every moment that we wriggle free of all that energy of worry and fear – every moment free of that tangled web, is a moment to celebrate. Every moment that  we can be peaceful is a little ripple of yummy energy  sent out into the world. And every little ripple of love and joy and peace that we create matters.

Remember the power of the trim tab and the little ripples it makes that turn the Queen Mary around. Little ripples of peace and joy and love and calmness matter whether we consciously realize it or not. Every little yummy ripple we create matters.

Advice to myself today: Breathe. And breathe again. Relax.  And whenever possible, send a few ripples of peace or love or joy out into the world.  Be a trim tab!

Cosmos Comes in Many Forms

Cosmos Flowers

“We are a way for the cosmos to know itself.”
~Carl Sagan

☾☽ 

What magnificent expression of the cosmos am I?
How do I choose to express the Universe within me today?
And how do you choose to express your Universe?

☾☽ 

Why are you so enchanted by this world,
when a mine of gold lies within you?

~Rumi

 

 

 

Am I a Good Witch or a Bad Witch?

Good Witch
Bad Witch

What if I am both a good witch and a bad witch,
depending on the day?

When did I decide that women are supposed to be sorted into good or bad? saint or sinner? When did I conclude that we are either innocent pure madonnas or conniving evil whores?

I blame my messed up need to decide whether I’m good or evil on too many Disney movies…  and I’m only half kidding!  I challenge you to name one female Disney character that is not some ridiculous caricature of pure good or pure evil.  And no, you CANNOT count the female dog in Lady and the Tramp!  I’m talking about female HUMANS in Disney movies – name one – I dare you. 🙂  Consider Snow White and her nemesis, the Evil Queen.  How about Cinderella and her Evil Step-mother?  Or there’s Ariel and the Evil Octopus Lady Ursula. We are talking some seriously twisted black and white views of women!

Or maybe I should blame it on my Christian upbringing… no, wait, those are ALL bad, evil woman images aren’t they?  Eve, Lilith, Salome, whorish Mary Magdalene. The only good female image I can come up with after years of Sunday School is Mother Mary and she is merely a vessel at the beginning of the story brought in to birth the baby Jesus. Then she exits quickly stage left.  The Bible expresses a pretty dark view of my gender.

But it’s not just women getting labelled all good or all bad.  The entire world seems to obsess about sorting everyone and every experience into good or bad, right or wrong, black or white.  We love to polarize! Watch what the politicians say about each other and you’ll see exactly what I mean.  Last week the Republicans praised Mitt Romney as our national savior and vilified Barack Obama as the evil anti-christ. This week it’s the Democrat’s turn; now Obama is wearing the white hat and Romney is pictured in black.  What if we chose to realize that BOTH candidates are just mere mortal men?  Human beings with both strengths and weaknesses?  What if we just stopped buying into this black and white bullshit?

If you hate politics, just watch a little reality TV and notice how black and white it is. The Kardashian sisters appear to spend every waking moment fighting about which of them is the good-est witch and which is the baddest!  Even the son-in-laws are sorted into good (Lamar) and evil (Scott).  It is so polarized and so divisive.  But it makes for tons of drama.  And we all just cannot seem to look away.

What if we just stopped playing the polarity game?  What if we chose to see the world as a thousand  different shades rather than just black or white?  Blow that black and white mindset up!  It only makes us crazy and upset anyway.

Ok, so what if I embrace both my good witch AND my bad witch?  Everyone who knows me will tell you I am quite capable of being both – and sometimes even in the same day. 🙂  What if I just relax and stop judging myself and my every experience as GOOD or BAD, RIGHT or WRONG?  And what if I stop judging everyone else too?

I remember a story I heard years ago about the dangers of judging our experiences as good or bad:

A farmer had only one stallion. One day, the horse jumped a fence and ran away.

All the neighbors came by saying, “Oh no!  Such bad luck! You must be so upset.”  The man just said, “Maybe good, maybe bad – too soon to tell.”

A few days later, his stallion came back and brought twenty wild mares with him. The man and his son corraled all the horses.

All the neighbors came by saying, “Wow! This is such good news. You must be so happy!”  The man just said, “Maybe good, maybe bad – too soon to tell.”

A few weeks later, one of the wild horses kicked the man’s only son, and broke the boy’s leg in 3 places.

All the neighbors came by saying, “I’m so sorry. This is such bad news. You must be so upset.”  The man just said, “Maybe good, maybe bad – too soon to tell.”

The country went to war, and every able-bodied young man was drafted to fight. The war was terrible and killed many young men from the region, but the farmer’s son was spared; his broken leg prevented him from fighting.

All the neighbors came by saying, “You are so lucky! Your son didn’t have to go fight”  The man just said, “Maybe good, maybe bad – too soon to tell.”

What will happen if I live in a state of not judging myself or my experiences?

What will happen if I meet EVERY experience with the energy of “maybe good, maybe bad – too soon to tell”?

To Rebels and Misfits Who Change Everything

Rebel Nancy, the Early Years

(Are you digging that 1960’s wallpaper print behind me? Groovy baby!)

“Here’s to the crazy ones. The misfits. The rebels.
The troublemakers.
The round pegs in the square holes.
The ones who see things differently.
They’re not fond of rules.
And they have no respect for the status quo.
You can quote them, disagree with them, glorify or vilify them.
About the only thing you can’t do is ignore them.
Because they change things.
They push the human race forward.
And while some may see them as the crazy ones, we see genius.
Because the people who are crazy enough to think they can
change the world, are the ones who do.”
–Apple, Inc.

Yes! I choose to be a member of the rebel misfit change army. 🙂
Whatever it takes to change the world into the kind of place I’d like to leave for my grandkids.

Want to join me??

Ask Questions, Make Mistakes,
Be Yourself – Everyone Else is Taken

Here is the original Apple Commercial about Rebels who change everything.

The Five Freedoms

The freedom to see and hear what is here, instead of what should be, was, or will be.

The freedom to say what you feel and think, instead of what you should.

The freedom to feel what you feel, instead of what you ought.

The freedom to ask for what you want, instead of always waiting for permission.

The freedom to take risks in your own behalf,
instead of choosing to be only “secure” and not rocking the boat.

–Virginia Satir, Making Contact

Today I honor Virginia Satir, who was a pioneer in the area of family therapy. Virginia was one of the first therapists to focus on how each individual interacts with other family or group members – how they can choose to express themselves congruently and honestly or hide behind masks to protect themselves. Her work changed the face of family counseling dramatically.

Virginia also created a model for change, detailing how people react to and cope with change in their lives.  Virginia died before I could meet her, but I was exposed to her work by two of her amazing students, Jerry Weinberg and Jean McLendon.

Virginia Satir’s work was all about being open and aware and taking responsibility for your own happiness.

Thank you, Virginia.

💗