Ayni

Nature's Colors

Ayni is a beautiful little word.
Ayni is the art of living in balance within and without;
Living in right relationship with Self, Soul and World.

Click on the link below to listen to a wonderful little talk; Two well-known shaman discuss Ayni and Shamanism as the Art of the Soul:  Interfaith Radio

Finding Ground in Chaotic Times

Om

Each week I receive Heart Advice emails from Pema Chodron. Pema is wise, humble and quite funny in a dry Buddhist kind of way.  She is one of my all-time favorite spiritual teachers.  This week’s Heart Advice is so good that I wanted to share it with all of you.

Sometimes the most profound advice is quite simple:

A BRIEF PRACTICE FOR GROUNDING

“First, come into the present. Flash on what’s happening with you right now.
Be fully aware of your body, its energetic quality.
Be aware of your thoughts and emotions. 

Next, feel your heart, literally placing your hand on your chest if you find that helpful.
This is a way of accepting yourself just as you are in that moment,
a way of saying, “This is my experience right now, and it’s okay.” 

Then go into the next moment without any agenda.”

~Pema Chodron
Living Beautifully with Uncertainty and Change

In Rhythm with the Moon

Shifting Rhythms of the Moon
Shifting Rhythms of the Moon

Where is the moon tonight?  

Is she up yet? 

What aspect of herself is she showing?

☾ ☽

 These are the questions that come to mind when I gaze at the night sky.  Maybe it’s because I’m female. The ancients claimed that all women are creatures of the moon. Or maybe it is because I was born in the early morning hours before dawn, just as the moon became full. And on that night many moons ago, the moon rose in the sign of Scorpio, the keeper of the night and the dark mysteries of life, death and rebirth.  I am a moon baby.

For whatever reason, I have been fascinated by the moon for as long as I can remember. My ancestors used the cycles of the moon to track the passage of time. And I still do the same  – in fact, it stuns me that the Gregorian calendar in use all over the world is not linked directly to the cyclic movements of the earth and moon. That’s why we have a silly Leap Year day every 4 years – we need to “correct” the errors in the Gregorian calendar!  Whoever thought it was a good idea to ignore astronomy when creating a calendar?!

In every solar year (the time it takes mother earth to go all the way around our sun), the moon goes through 13 cycles. There are 13 lunar months in each year, not 12. And within each lunar cycle, the moon slowly shifts from the dark phase of a new moon, gradually showing more and more of herself (waxing) until she  complete reveals herself at the full moon. Then she slowly wanes, showing less and less of herself in the night sky until she is not visible at all. Then the moon cycle dance begins again.

These cycles where the moon is constantly shifting and dancing with how much she reveals of herself seem quite female to me. There is nothing linear about the moon! And I find that women are typically more changeable and moody and rhythmic than men, whether we care to admit it or not.  🙂

“To every thing there is a season, and a time to every purpose under the heaven: 
a time to be born, and a time to die; a time to plant,
and a time to pluck up that which is planted; 

a time to kill, and a time to heal;
a time to break down, and a time to build up; 

a time to weep, and a time to laugh;
a time to mourn, and a time to dance…”

~Ecclesiastes, King James Bible

Our ancestors planned their sacred rituals around the cycles of the moon; they knew that each moon phase holds a specific power. So, when the moon was fully revealed in her full moon state, the ancients celebrated and worshipped the divine feminine energies of birthing  and completion. Even today, wise midwives plan their schedules, knowing that many, many babies are born when the full moon exerts her pull on pregnant wombs! Full moons are times of completion.

In contrast, when the moon is hidden from view in her new moon state, the ancients saw it as a potent time to plant the seeds for new projects and begin new ventures.  Even the timing of farm planting and sowing was tied to the moon cycles in ancient times; not so silly when we realize that the waters and tides of planet earth feel the pull of the moon as well.

The next time you’d like to start a new project, try starting it during the dark phase of the new moon. And when you are ready to celebrate an accomplishment or rite of passage, hold your celebration during full moon time. Synchronize with the rhythms of the moon and see how much potency organic timing can add to your life.

I love watching the moon go through her dance from dark to light and back to dark each month. I am definitely a moon baby! And I plan to continue my love affair with the rhythms and cycles of the moon until I leave this earth. It keeps me connected to the cycle of the seasons in a deep meaningful way.

 

 

Seek Wildness

The Path into the Woods
The Path into the Woods

“To learn to see, to learn to hear, you must…
Go into the wilderness alone.

For it is not I who teach you the ways of the Gods.
Such things are learned only in solitude.”

~Matsuwa, Huichol Shaman

The Shamanic World

Ponderosa Guide
Tree Guide

 Shamanism is the oldest spiritual practice on Earth. It has existed since the beginnings of our human tribe. Ancient cave paintings in Australia, the Americas, Europe, Asia and Africa depict Shaman performing rituals tens of thousands of years ago.  “Shaman” is a Siberian word that means “one who sees in the dark”.  

Throughout history there have been many different types of Shaman and practices vary from tribe to tribe. But the hallmark of every Shaman, both ancient and modern, is the ability to intuitively “see in the dark” and travel beyond this physical plane into non-ordinary reality. The Australian aborigines call non-ordinary reality the Dreamtime. The Celtic tribes of Britain referred to it as the Other World. And modern Shaman continue to use ancient methods to enter a deep meditative or trance state and see in the dark, beyond this reality.

Maintaining Balance

Shaman believed in the “web of life” long before modern theories of ecology were formulated; I consider Shaman to be the first environmentalists.  From a Shamanic viewpoint, everything is alive and has a spirit; grass, pine tree, fox, flower, stone and river are all infused and flowing with spiritual essence and consciousness. To the Shaman, Mother Earth is a pulsing, flowing living system where humans are completely interwoven and interdependent with every other form of life. All of life is interconnected; any belief that humans are separate from other life forms is an illusion, according to Shaman.

One of the Shaman’s primary roles in the community was (and is) to maintain balance between the members of the tribe and all other forms of life on Earth. In indigenous cultures, Shaman performed many sacred ceremonies and spiritual rituals for the tribe in order to maintain balance; e.g. blessing every hunting expedition, divining where the tribe should settle or when to plant crops, welcoming newborn babies into the tribe, and helping the dying make their transition to spirit gracefully.

Shamanic Healing

Shamanism is also the oldest form of healing on this planet. Long before antibiotics, surgeries and heart stents, Shamanic healers journeyed into non-ordinary reality to learn about the nature of illness and help their tribe heal. And today, modern Shamanic practitioners such as myself continue to journey, seeking guidance and help with the healing of many different kinds of physical, emotional and spiritual wounds.

Shaman are said to see with their hearts, rather than logical minds. And Shamanic healing practices have a deep spiritual and emotional focus. Psychopomp, spiritual intrusion, soul retrieval, energy extraction, depossession… there are many Shamanic healing practices with odd and intimidating names. These ancient healing practices are designed to help you:

  • locate and release energies from your body-mind-spirit that do not belong there
  • regain power and other energies that are lost or stuck in your past
  • locate and unlock aspects of your Soul or True Self that are frozen or “lost”

Shamanic healing is very effective for understanding and healing painful or traumatic experiences. And because of the Shaman’s focus on balancing the entire web of life, Shamanic healing practices tend to be innately holistic,  integrating all aspects of body, mind, heart and spirit into the healing process.

The Journey Process

A Shaman journeys in trance state in order to perform ‘divination’ and gather spiritual information about your illness and its cause. The shaman acts as a “hollow bone”, becoming a channel for healing energies and spiritual wisdom. You may travel to non-ordinary reality with the Shaman, or they may go alone. During the journey, spirit allies help the Shaman to uncover the cause of the illness. The spiritual helpers may also assist the Shaman in performing any process required for healing during the journey. The Shaman may merge with a helping spirit and/or elemental energies in order to help you heal. 

When Shaman travel into Dreamtime in search of healing, they seek guidance from allies and guides in spiritual form; e.g. angels, ancestors, departed teachers – Shaman call on all sources of wisdom. And the answers may be found in non-human forms as well;  a power animal or totem, a wise old tree, a flower, a gem stone or even a place of power on Mother Earth may hold wisdom that is the key to healing. In the Shamanic world, healing wisdom is found in all forms of life. 

Everything is Connected
Separation is an Illusion
All is One

☽