Dance with Flow

Life Flows

Rocks Flow
Rock Flow

Even the hardest substances on Earth were once Flow

Shell Flow
Shell Flow

“Tree limbs spiral and flow out as they grow. And so do human limbs.
The spiral flow of fluid is the magic behind all growth.”

~Nancy Lankston

Trees Flow
Tree Flow

“Energy moves in waves. Waves move in patterns. Patterns move in rhythms.  A human being is just that: energy, waves, patterns, rhythms.  Nothing more.  Nothing less.  A dance.”

~Gabrielle Roth, (1941-2012)

Body in Flow
Body in Flow
Dancer Gabrielle Roth

“Faith does not need to push the river because faith is able to trust that there is a river. The river is flowing. We are in it.”

~Richard Rohr

Rocks in Flow
Rocks in Flow

………………

Flow  

Verb
(esp. of a liquid)  Move along or out steadily and continuously in a current or stream: “from here the river flows north”.
 
Noun
The action or fact of moving along in a steady, continuous stream
 
Synonyms:
verb: stream – run – pour
noun: stream – flux – current – flood – tide
from Dictionary.com

The Breath of Life

Open to the Magic of Flow

There is a tidal flow within you. This tide was the first motion within your tiny baby body as you formed in your mother’s womb; its gentle waves actually helped your physical body to grow. Many Craniosacral Therapists and Osteopaths call this flow the “Breath of Life”  because it is so important to human development.

This rhythmic tide flows around and within your brain and spinal column for your entire life. This motion within your cerebrospinal fluid has a profound impact on the performance of nerves throughout your brain and body. Small restrictions in the tissues around your brain and spine can inhibit the flow and block the breath of life. And a restricted flow can cause severe sensory and motor problems such as chronic pain, palsy, loss of sensation or movement, hyperactivity, headaches, insomnia and sucking, chewing or speech difficulties. 

CranioSacral Flow has been part of my healing practice for 20 years. I have synthesized many of  the teachings of Sutherland, Becker, Sills, Upledger and Milne into my energetic version of CranioSacral Therapy because I believe that helping your nervous system return to its healthy, flowing and juicy state is absolutely key to healing. 

 ☾ ☽

“Nothing in the world is as soft and yielding as water.
Yet for dissolving the hard and inflexible,
nothing can surpass it.

The soft overcomes the hard;
the gentle overcomes the rigid.”

~Lao Tzu in Tao Te Ching

fractal flame

Nancy Lankston
Elemental Flow