Elemental Flow

Flow with Life

You are elemental flowing energy. No particle in the Universe stays static for long – and you are no exception! Your body is constantly flowing and vibrating at the elemental level. Your tissues are created from elemental carbon, hydrogen, magnesium, oxygen, potassium, nitrogen, etc. You are actually made from billions of tiny elemental forms dancing and oscillating in space. 

Each atomic element has a signature vibration. And each type of tissue within your body has its own unique vibrational pattern: lung tissue vibrates in a distinct way. And the vibrational dance of liver is also unique. Bone vibration is different from brain vibration. And blood and lymph each create a unique dance of their own. Each tissue has its own dance. And when a tissue is hurt, diseased or in some way unhealthy, its vibrational dance shifts into an out of balance dissonant state. True healing is all about coaxing your diseased,  injured tissues to shift back into a balanced vibratory state where your physical body can dance and flow again.

“You are a watery creature living on a watery planet.
Your optimal state of being is flow.” 

~Nancy Lankston

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Pause   Open   Flow

 

Elemental Gratitude

Front Range

Today I’m grateful for sun, blue sky, mountains in the distance and snow on the horizon…

Spirit dances with Fire, Air, Earth and Water and somehow the amazing alchemy of Life flows forth  Today I’m grateful for the dance of elemental Fire, Air, Earth and Water all around me. What a beautiful dance it is!

Flatirons and Sky

Holy Night

Sun

falls over the edge of

a silent Earth

reverent day’s end

holy night slides in

and dark expands into

a landscape of dreams

I am full of this night

potent with possibility

in this dark space

waiting for moonrise

 and remembering

the light.

~Nancy L

 

Simple Joys Abound

Sun on Frost

 “Joy is the simplest form of gratitude.”
Karl Barth

Day Joy

wool socks
long walk

quiet woods
friendly dog

sun on frost.

Night Joy

moonless sky
soft bed

warm promise

dark quiet
winter dreams.

simple joys abound

Joy Patrol – the Full Scoop

4am – I wake up to a strange sound… can it be? Yes, it’s raining here!  Finally.  After a brief stint at the window with Dog Goddess Brigit – the smell of wet pine trees is AMAZING (!) – I return to bed and the land of nod.

7am – I prepare to go on Dawn Joy Patrol. My mission? To Hunt down Joy wherever it may be hiding…  But first –  what do I wear for this special mission??!

7:30am – After a brief descent into angst and indecision, I have chosen an outfit for Joy Patrol! It consists of groovy, yet functional Safari pants (may be rough out there) and a Bedazzled T-shirt. Oh yes, and a silly grin must be part of every Joy uniform 🙂

8am – My ADD gerbil brain flashes on a photo I found weeks ago of my brother and I reporting for Joy Patrol duty. Today’s Joy Patrol mission is happily sidetracked for 10 minutes while I locate the photo in question. LOL – We were such happy young whippersnappers! Apparently John and I already knew the value of wearing silly glasses and grinning like fiends when you are hunting for joy…

Joy Patrol
the early years

8:15am  – Hubby David and I rendezvous at Amante Coffee in north Boulder for provisions.  My Soy Bhakti and Brego are exquisite. Hooray for joyful tastebuds!

However, I find the hip Amante crowd to be  super serious and unsmiling.  When David dares me to whistle, and I comply with a short rendition of “Don’t Worry, Be Happy”  – people are not amused. The Amante crowd actually appears to be questioning my sanity.  Such is the price one pays as a bona fide member of the Joy Patrol.  It is a sacrifice I am willing to make…

8:45am – I leave Amante and head out to hunt for joy on a walk with Dog Goddess Brigit.  Our search for Dog Joy is stalled by several streets to nowhere and roadblocks (a common occurrence when on the road to Joy):

The Road to Joy is not always Clear

9am – Brigit and I finally arrive at Wonderland Lake in north Boulder.  Despite the rain, Dog Goddess Brigit is quite happy to report for Joy Patrol this morning.

10am Brigit’s full Joy Patrol report is illegible – it must be hard to type with wet paws.  Luckily I am here, ready and willing to translate for the Dog Goddess!

The gist of Brigit’s report is as follows:  Yucky part of Dog Joy Patrol in the rain? Drippy nose and ears. Favorite part?  Stinky MUD everywhere!!!

Muddy Dog Goddess Brigit

My report on the dog joy portion of  Dawn Joy Patrol?  A picture is worth a thousand words…

Wonderland Lake

(No joke… that is really the name of the lake)

Next stop on my personal Joy Patrol?  Who can say? I happily go wherever Joy has been rumored to be hiding.  Stay tuned…

 

New Moon in Leo

Image from Lunaf.com

New Moon in Leo today; one cycle completes and another begins. 

What is ready to begin or renew in my life today?

What is trying to birth that I can contribute
my energy and consciousness to ?

Where can I begin to  generate and create something potent and magical?

What lunar wisdom does the Leo moon have to share
with me, if only I will listen?

☾☽

Learn more about natural rhythms and the energy of a Leo moon here:

 Lisa Michael’s Web Site