
Down to the Bones


Nancy Lankston


“here is the month i decided to shed everything not deeply committed to my dreams. the day i refused to be a victim to the self-pity. here is the week i slept in the garden. the spring i wrung the self-doubt by its neck. hung your kindness up. took down the calendar. the week i danced so hard my heart learned to float above water again. the summer i unscrewed all the mirrors from their walls. no longer needed to see myself to feel seen. combed the weight out of my hair.
i fold the good days up and place them in my back pocket for safekeeping. draw the match. cremate the unnecessary. the light of the fire warms my toes. i pour myself a glass of warm water to cleanse myself for january. here I go. stronger and wiser into the new.”
~ rupi kaur
☾☽
#Beautiful

Today
I gave up
On healing my trauma
I gave up
On practicing the skills
To become whole
Today I gave up
On evolving
Into that ever elusive
Better version of myself
Today I submitted
To the wound of love
I stopped pointing at it
Looking at it
Soothing it
Tweaking it
Fixing it
Finessing it
Hiding it
Polishing it
I stopped this game of separation
I crawled inside the wound
And spread it open
I decided to wear it like a gown
I accepted my total and utter
Failure
To be anything else
But me
~Maya Luna

Sacred mother moon
Gently, tenderly
Illuminates
Her dark
Luscious lap
The soft yin
Feminine
My body
So craves.
☾☽
This poem bubbled up after I bathed in moonlight on the spring equinox full moon. Mother moon gave me the soft, tender and nurturing feminine energies that I had craved without realizing it. Thank you mother moon. I am so grateful.
Practice: Moon bathing is a lot like sun bathing, only done in moonlight! Simply relax and expose your skin to moonlight. As you absorb her light, open to whatever wisdom mother moon chooses to offer you.
Try moon bathing at the full moon, dark moon, crescent moon… whatever phase of the moon calls to you.
This was Inspired by the faces of the women of Congress watching Trump’s State of the Union speech…
Blah blah blah
Blah blah
Are you trying to impress me?
Because it’s not working.
What exactly is your point?
Maybe there isn’t one.
Maybe you simply love
the sound of you own voice.
Blah blah blah
Blah blah
This voice of authority
Lecture series of yours
Bores me spit-less.
Oh, I’ve smiled politely
For my entire life
As ‘important’ guys
Explained the world to me.
It’s getting old, so old.
Blah blah blah
Blah blah
It’s way past time
To reveal my true face.
My nobody cares face.
My you’re so full of shit face.
My do you impress yourself face.
My holy Hell, who put you in charge face.
Blah blah blah
Blah blah.
Times up.