Musings From The Trail

Musings From The Trail

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Blessed Are You

February 8, 2021 by Nancy Lankston Leave a Comment

Blessed are you
who bear the light
in unbearable times,
who testify
to its endurance
amid the unendurable,
who bear witness
to its persistence
when everything seems
in shadow
and grief.

Blessed are you
in whom
the light lives,
in whom
the brightness blazes –
your heart
a chapel,
an altar where
in the deepest night
can be seen
the fire that
shines forth in you
in unaccountable faith,
in stubborn hope,
in love that illumines
every broken thing
it finds.

~ Jan Richardson

♾

Image: Tree Sculpture by Debra Bernier

What Does It Mean?

January 26, 2021 by Nancy Lankston Leave a Comment

What does it mean to come back into our power as female creators?

And as protectors of the wild?

Crone Wisdom

January 24, 2021 by Nancy Lankston Leave a Comment

“Don’t prioritise your looks my friend,
they won’t last the journey.
Your sense of humour though, will only get better.
Your intuition will grow and expand like a majestic cloak of wisdom.
Your ability to choose your battles, will be fine-tuned to perfection.
Your capacity for stillness, for living in the moment, will blossom.
And your desire to live each and every moment will transcend all other wants.
Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall.
Don’t prioritise your looks my friend,
they will change forevermore,
that pursuit is one of much sadness and disappointment.
Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit.
These are the things which will only get better.”

~Donna Ashworth

Stay With That Shakiness

January 10, 2021 by Nancy Lankston Leave a Comment

“Life is a good teacher and a good friend. Things are always in transition, if we could only realize it. Nothing ever sums itself up in the way that we like to dream about.

…To stay with that shakiness — to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge — that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic — this is the spiritual path. Getting the knack of catching ourselves, of gently and compassionately catching ourselves, is the path of the warrior. We catch ourselves one zillion times as once again, whether we like it or not, we harden into resentment, bitterness, righteous indignation — harden in any way, even into a sense of relief, a sense of inspiration.”

~ Pema Chodron,
When Things Fall Apart
Heart Advice for Difficult Times

Emotional Full Moon in Cancer

December 29, 2020 by Nancy Lankston Leave a Comment

Full moon in watery, emotional Cancer, the nurturer. After many months of pandemic chaos and confusion, bruised and battered parts of your psyche need to be held close and nurtured now.

You may feel the urge to take care of family, friends, your community – the entire world. But the nurturing needs to begin with you.

Give yourself space to express any feelings you submerged or suppressed in 2020. You did what you needed to do to survive job shifts, financial insecurity, election mayhem, lockdowns and loneliness. Use this full moon time to grieve and make peace with everything that has happened to you.

Honor yourself and your journey. Take time to grieve and release the traumas and dramas of the past year. Make peace with 2020, so you can experience more joy and love and peace in the new year.

“Tears are a river that take you somewhere… somewhere better, somewhere good.
~Clarissa Pinkola Estés

💧🌙💧

Kiss Your Demons and Heal

December 12, 2020 by Nancy Lankston Leave a Comment

This is a good morning to kiss your demons
and change them into dark angels.
Do not drive them away or they will return.
Lust is not a demon but a dark angel filled
with un-created star nectar.
Anger is not a demon but a dark angel of healing fire
dancing in your amygdala.
Grief is not a demon but a dark angel bearing
seven oceans of love in one jar.
The demon of depression who lives underground
keeps Wisdom hostage, binding
her dark angel bones in delicious mycelia.
The dark angel of addiction brings gifts
under one broken wing, and uses the other
to help you fly, for one of yours is broken too.
If you do not bow to your dark angels, they will
possess you and you will have to act them out.
So breathe them in, let them become your
shouts and sighs, pants of lust and terror
in your lungs. Now exhale and dissolve them
into the clear ocean of awakening.
They don’t possess you, you possess them.
Your dark angels have become the blue sky,
a swirl of hummingbirds, tree frogs
discussing everything. But beware
of enlightened teachers who claim no darkness.
They will lead you into a deeper darkness,
the shadow that hides from itself.
Against your beautiful demons a true teacher
will never set your heart.
A true teacher will empower you to kiss them
with that kiss which the mind gives
to its most terrible thoughts,
so that names, images, teeth marks, hieroglyphs
of veins scrawled on the cave of your liver,
neurons twisted into Sanskrit
etching ancient spells into your hippocampus,
the rippling gristle-flower of sound in your bellybutton,
all disappear into one Body, this Body,
where you taste the starless wine of night itself
and give birth to tomorrow’s sun.

~Fred LaMotte

🌙

Image: Michelangelo

The Blanket Around Her

November 17, 2020 by Nancy Lankston Leave a Comment

maybe it is her birth
which she holds close to herself
or her death
which is just as inseparable
and the white wind
that encircles her is a part
just as the blue sky
hanging in turquoise from her neck
oh woman
remember who you are
woman
it is the whole earth

~ Joy Harjo

🌎

Photo by Ruthie Martin
on Unsplash

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