Slow Down

‘’Turn down the noise. Reduce the speed. Be like the somnolent bears or those other animals that slow down and almost die in the cold season.
Let it be the way it is.
The magic is there in its power.”

~Henry Mitchell

Photo: Lair of the Bear
by Nancy Lankston

Winter Woman

Night Woman / Crone Tree by Carolyn Hillyer

“When winter comes to a woman’s soul, she withdraws into her inner self, her deepest spaces. She refuses all connection, refutes all arguments that she should engage in the world. She may say she is resting, but she is more than resting: She is creating a new universe within herself, examining and breaking old patterns, destroying what should not be revived, feeding in secret what needs to thrive.

Winter women are those who bring into the next cycle what should be saved. They are the deep conservators of knowledge and power. Not for nothing did ancient peoples honour the grandmother. In her calm deliberateness, she winters over our truth, she freezes out false-heartedness.

Look into her eyes, this winter woman. In their gray spaciousness you can see the future. Look out of your own winter eyes. You too can see the future.”

~Patricia Monaghan

Seed Time

Trail to Mt Sanitas

On Winter Solstice, we officially entered into Seed Time in the northern hemisphere. The sun moved into the sign of earthy Capricorn, the master of building and manifesting.

Winter is the time in Mama Earth’s cycle when she becomes still and appears to be lifeless. But beneath the surface, our earthy mother is very much alive; she is quietly gestating  seeds for the new year, loving and holding them safe in the dark. This time of holding in the dark ensures that when spring arrives, the new seeds will be ready to sprout and grow.

What is yearning to come into your life now?

How does the Universe want each of us to sprout and grow in 2015?

Let’s get still and listen in the darkness…

☾ ☽

“Creativity – like human life itself – begins in darkness.”

~Julia Cameron

A Blessing of Solitude

Winter Morning
Winter Morning

May you recognize in your life, the presence, power and light of your soul.
May you realize that you are never alone,
That your soul in its brightness and belonging
connects you intimately with the rhythm of the universe.
May you have respect for your own individuality and difference.
May you realize that the shape of your soul is unique,
that you have a special destiny here,
That behind the facade of your life
there is something beautiful, good, and eternal happening.
May you learn to see yourself with the same delight, pride,
and expectation with which God sees you in every moment.

~John O’Donohue
Anam Cara

Solstice Blessings

December 21st marked the longest night of the year in the Northern Hemisphere. And today is Christmas. This is the time of year when Mother Earth seems to be dead and lifeless. It can be difficult to believe that spring will ever return when a cold wind blows all night and icy sleet covers the ground. And yet, the days will slowly lengthen from here; the earth will warm and six months from now, we will awaken to the longest day of the year.  Nature’s rhythmic seasonal cycle is one of the innate blessings of life on Earth.

For me, winter solstice is about embracing Mother Earth as she rests for a season. It’s about learning to love the dark, quiet energies of winter and death.

My Celtic ancestors called this dark season Seed Time; long, cold, dark winter nights are the perfect time to dream of the life we want to create in the new year.  Just as Mother Nature gently holds flower seeds safe in her dark soil until it is time for them to stir and grow, we too can honor our dreams for the new year by holding them safe within our hearts in these dark cold days.  We can gently love each little dream and nurture it until the right and perfect time comes for it to grow into a new reality.

To everything, there is a season. And now tis the season to dream big and seed the new year. This song by Enya celebrates dreaming in the dark quiet of winter:

O mor henion i dhu:
Ely siriar, el sila
Ai! Aniron UndomielTiro! El eria e mor
I ‘lir en el luitha ‘uren.
Ai! Aniron…
[Translation]From darkness I understand the night
Dreams flow, a star shines
Ah! desire EvenstarLook! A star rises out of the darkness
The song of the star enchants my heart
Ah! I desire…
☾ ☽
Composed and performed by Enya,
Lyrics by Roma Ryan

 

Use What You’re Given

Soup’s On

“Every situation, no matter how challenging, is conspiring
to bring you home to you.” ~Panache Desai

A nasty February blizzard is cooking outside – the wind is blowing so hard that the snow is not falling to the ground so much as blowing south horizontally.  I watch it blow like stink and Thank God for indoor plumbing… Can you imagine having to wade out to an outhouse in this??!

So, what goes best with a blizzard? It’s definitely den time with the family.  And I find myself craving soup. Yes, soup sounds yummy. But I hadn’t really planned on making soup this weekend. I didn’t buy soup fixin’s… what to do? what to do?  Hmmm, maybe I can use what I’ve been given and rustle up some soup anyway. I love a challenge.   🙂

After rummaging through the refrigerator, here’s what went into the soup this morning:

1/2 onion, chopped
1 celery stalk, chopped
1 cup fresh spinach leaves     I live on greens – my nickname around here is Popeye, so I always have spinach or kale or something green in the fridge

1/2 roast chicken, bones removed, skin tossed in to make broth     This is leftover roast chicken from 5 nights ago. I bought it when I didn’t feel like cooking
1/2 lime, juiced     I’ve never put this in soup before, so it’s purely experimental
1 Clove garlic     Required – my hubby LOVES pretty much anything with garlic in it
Salt and Pepper

In an hour I’ll pull out the chicken skin, add water and toss in 1 cup rice, 1 tsp. dried lemongrass and let it simmer a few minutes longer. The smell is already filling the house and making my mouth water!

 Use what you’re given is an idea from a little book, Instructions to the Cook, written by Glassman & Fields. These two Zen practitioners ran charities that provided food and housing for the homeless on a shoestring budget for years. So they know all about creating something special from whatever you’re given. And their little book has inspired me on many occasions to stop, take a deep breath and figure out how to happily use whatever life is giving me in this moment.

“Life always gives us 
exactly the teacher we need 
at every moment. 
This includes every mosquito, 
every misfortune, 
every red light, 
every traffic jam, 
every obnoxious supervisor (or employee), 
every illness, every loss, 
every moment of joy or depression, 
every addiction, 
every piece of garbage, 
every breath. 

Every moment is the guru.”

 ~Charlotte Joko Beck
 
 
Use what you’re given.
Every moment can be bliss or shit – you choose.