A Love Story

She finds herself in a place that makes no sense. The people around her do things, mean things, thoughtless things all the time. Why did they act this way? Where is the Love? She knew in her heart that Love was key – the juice of the Universe. But she couldn’t find much love here. …

Love Can Help Me Know My Name

Today in the car, this song came on  and I got the chills – literally! Apparently, it was precisely what I needed to hear.  Which song? It was Love’s Divine by Seal, who is one of my favorite mystic songwriters: Then the rainstorm came, over meAnd I felt my spirit breakI had lost all of my, …

Pain, Pain Go Away

 I have sorrow surfacing this morning. This sorrow bubbled up after I heard about the break-up of two people I love. Like the tender little flowering vine above, this sorrow winds itself around my heart. And it tightens its grip when I read about some people’s reactions to Bowe Bergdahl’s release from years of captivity …

It’s the Little Things

Last month, I took part in a class called “Getting Naked” that Julia Fehrenbacher offered online. Every day for 40 days, Julia gave us food for thought and creative writing assignments.  It was amazing how much I learned about myself just from getting naked every day for 40 days. I highly recommend the class if …

Elemental Flow

You are elemental flowing energy. No particle in the Universe stays static for long – and you are no exception! Your body is constantly flowing and vibrating at the elemental level. Your tissues are created from elemental carbon, hydrogen, magnesium, oxygen, potassium, nitrogen, etc. You are actually made from billions of tiny elemental forms dancing and oscillating …

Elemental Gratitude

Today I’m grateful for sun, blue sky, mountains in the distance and snow on the horizon… Spirit dances with Fire, Air, Earth and Water and somehow the amazing alchemy of Life flows forth  Today I’m grateful for the dance of elemental Fire, Air, Earth and Water all around me. What a beautiful dance it is!