Frog Song

Mosswood Pond
Pond at Mosswood Hollow by Nancy L

I attended a writer’s workshop near Seattle last week. I camped in a little tent in the middle of a beautiful forest. I was camping alone, but I didn’t feel lonely. The frogs of the nearby pond serenaded me nightly. I would lie each night in my tent beneath two huge old spruce trees and revel in their chorus. Here’s what I learned about frogs…

Frog timing is impeccable. Each night, one or two tiny frogs begin the frog chant and then another 2 or 3 will join in echoing the melody of the first perfectly. Then a third group joins, echoing the same melody. They join their voices and build a master symphony piece by piece, until their ultimate harmony rises and falls, undulating and echoing off the pond. Each masterpiece only lasts for one moment, maybe two. And then silence. Each serenade abruptly stops as if a maestro has cut the air with his baton to signal cease! Yet there is no maestro conductor on this pond. Only a few tiny green frogs magically harmonizing together.

At times, the nightly frog serenade would get so loud that I would literally have trouble thinking. But I was actually ok with that. Witnessing their creation up close was my compensation. It was fascinating to me that each frog sang out his piece of the symphony so loud and proud. I sensed zero hesitation and not an ounce of shame. One night as I listened to the symphony, I wondered to myself what I might learn from these little frogs. There had to be a reason my tent was positioned on the front row at this frog concert. It was too serendipitous to be an accident.

On my third night in the front row at frog symphony hall, I finally received the lesson frog was offering. I realized that I had been lying in my tent each night, debating with myself about how much of my story to write. I had been debating how much of me it was safe to share with the world. Meanwhile just outside, a tiny little frog sat on the muddy bank of a tiny little pond and bellowed out his song. He bellowed out his offering to the Gods with joy and gusto, night after night with little hesitation,  Frog refused to be silent. He just belted out his creations for all the world to hear.

Frog didn’t waste time worrying about who was listening. He didn’t worry about what his audience would think of his song. He just sang his song night after night. He sang it with gusto. Maybe, just maybe I was lying there in a tent next to frog’s pond to receive a lesson in the art of expressing myself with joyful abandon?

Joyful abandon… I love the sound of that. Juicy green joyful abandon! I could definitely use more of that in my life. 🙂

A·ban·don   əˈbandən/
noun – complete lack of inhibition or restraint

Ride the Flow

Ride the Flow
Ride the Flow

“There is nothing of significance that you can do by yourself.
Sustained ehthusiasm brings into existance a wave of creative energy,
and all you have to do the is ‘ride the wave’.”
~Elkhart Tolle

Every part of our Universe shifts and flows and creates with the energy of Tao, the energy of Source. The Tao is the energetic mother of all that is. This sacred flow thrums and buzzes with pure creative potential. And whether you realize it or not, this Source energy flows within you and connects you to all that is in every moment.  

Creative Flow

Every life begins in an act of creative flow.  The sperm of the male penetrates the egg of the female… or is it that the egg allows the sperm to enter?  Either way, the result is a merging of two separate energies into a completely new human being. In a single magical instant, the egg of the mother and the sperm of the father flow together and create a juicy new being. 

“Creating is the essence of life.”
~Julius Caesar

And the joyful dance of elemental flow continues as we grow in size and complexity; in just 9 short months we literally transform from a tiny single-cell into a juicy baby human with a multi-celled miracle body.  Flow is the creative “magic” that drives our transformation from one cell into billions of cells working in synchrony as one body.

We are like waves dancing with the shore; at birth we rise up out of the Universal ocean of energy. Then we dance and flow our way through our days here on Earth, until it is time to fall back into the Universal depths. We rise and dance. We subside back into the ocean. 

Life is meant to be a creative flowing dance.

Wired to Create

Every living being is wired to flow and sing with creation. Creative energies flow and drive this Universe.  And creativity spontaneously flows whenever you connect with the Song of Soul within yourself.  When you learn to align with this flow, you can create with grace and ease. 

How much potent creative energy will course through you if you dare to reconnect to the flow you were born with? When we open ourselves up to more flow, more and more Soul expresses joyfully and naturally in our life.

“Creativity is the mother of all energies,
nurturer of your most alive self.
It charges up every part of you.
When you’re plugged in, a spontaneous combustion occurs
that ‘artists’ don’t have a monopoly on.”
~Judith Orloff

Creative Soul

Connecting to the flow of Soul is wildly creative and joyful. It is also deeply healing.The word healing originated from the ancient Anglo-Saxon word “haelen” which means to be or become whole. Balance, resonate and heal are all words for the same concept.

In order to truly heal, we must reconnect to the deep yearnings of our Soul. True lasting healing is about transformation; digging in, and bringing flow of Soul to the surface. Healing happens naturally whenever we tap into the creative juice that flows through our core. 

“Every creative act is also an act of healing.”
~Nancy Lankston

The Smell of Spring

Spring Crocus
First Bloom by Nancy L

Last night it rained. This morning when I walked the dog, there was a scent in the air that took me a moment or two to place… Then suddenly I remembered; it is the smell of soil waking up, coming alive after its long sleep.  It is the smell of spring.

Go outside and sniff the air. Do you smell it? Listen. Perhaps you can hear the gentle whispers? Mama earth is beginning to stir. All winter, she has quietly held the seeds of spring in her soil body; she has coddled them and kept them safe, waiting for the time to sprout. And now spring is almost here and the seeds are stirring, preparing to crack open and grow new life.

The chickadees know; they whistle to each other from every treetop in my neighborhood. My dog knows; she sniffs at the soil with new interest. And the sheep know; they birth their lambs in February, knowing spring is almost here. My Celtic ancestors celebrated Imbolc at the time of lamb birthing. It was their way of honoring the end of winter and the promise of life returning to the land. Modern man has turned Imbolc into Groundhog Day, but I personally prefer the celebratory air of ancient Imbolc.

It has been snowing and snowing here, even more than usual. And I had begun to worry that winter might decide to go on and on and on. But then, on a cold, wet day in February, I hear earth’s whispers and I get a whiff of her soil coming alive. It feels like I just received a message from a long lost lover. And I instantly know that the spring I crave is on its way back to me.

Seed Time

Trail to Mt Sanitas

On Winter Solstice, we officially entered into Seed Time in the northern hemisphere. The sun moved into the sign of earthy Capricorn, the master of building and manifesting.

Winter is the time in Mama Earth’s cycle when she becomes still and appears to be lifeless. But beneath the surface, our earthy mother is very much alive; she is quietly gestating  seeds for the new year, loving and holding them safe in the dark. This time of holding in the dark ensures that when spring arrives, the new seeds will be ready to sprout and grow.

What is yearning to come into your life now?

How does the Universe want each of us to sprout and grow in 2015?

Let’s get still and listen in the darkness…

☾ ☽

“Creativity – like human life itself – begins in darkness.”

~Julia Cameron

Winter Solstice Dreaming

Winterscape

Many adults have lost touch with the power of dreams. We get in such a hurry to reach that next goal… and then the next, that dreams can seem like a colossal waste of time. Yet, if we can slow down enough to connect with and listen to our dreams, they will help us find our way home. 

Dreams provide a window into each Soul’s deepest yearnings. Connecting to your dreams is an amazing way to learn more about who you are and what you really want.

On Sunday December 22nd

Come play in a space of tree dreams and moonbeams.

Learn how to connect with your deepest dreams and self

And celebrate the seasonal return of the Light!

☼ ☼ ☼

Winter Solstice Dreaming
Location:
Boulder Community Acupuncture
Cost:
$22

Time: 4-6:30 PM

You can register for Winter Solstice Dreaming by contacting me by email: nancy@nancylankston.com or phone: 720-378-1729.  Want to know more about conscious dreaming? Click on Dream Flow

Coming in 2014…  Celebrate the World Day of Active Dreaming on May 10th, 2014 by attending one of the many dream events that will be held all over the world. Visit  ActiveDreaming  to find out more about dreamy events near you.

Light Floats

Flatirons at Dawn

“There is a moment in every dawn when light floats,
there is the possibility of magic.
Creation holds its breath…”

~Douglas Adams,
Hitchhiker’s Guide to the Galaxy

Image of Flatirons by Nancy L

Seeds of Possibility

Seed Tree

I take an early morning walk; it is already promising to be a hot day. But here by the St. Vrain river, it is still cool and juicy and green.  The dog and I wander down the river trail  and I begin to see seeds everywhere… Seeds dangle above me, below me, in front of me. Seeds on grass stalks, trees ripe with seed, every weed flowering and throwing off seeds in the wind.  Every plant seems to be going to seed right before my eyes.

Seeds symbolize potential for me; each seed is a tiny, little pocket of possibility. From a biological perspective, seeds actually hold the blueprint for all of creation on planet earth. EVERY bit of life here starts with seed; seeds are the source of all the plants in the ocean and on land. And every animal on earth, including you and me, began from a tiny fertilized ovum seed.

After decades of gardening, I am still amazed each time I witness life forming from a seed; I plant tiny black seeds the size of pepper grains in my garden, and within weeks, tiny seedlings sprout and transform into big heads of yummy green lettuce. Nature orchestrates a miraculous transformation from seed potential to juicy plant reality in just a few short weeks.

“You couldn’t hardly believe there was life in them tiny things,
some no bigger than grains of dust, let alone colour and scent,
if you hadn’t seen the miracle, could you?”  
~L.M. Montgomery, Anne’s House of Dreams

One tiny plant seed, combined with a little water and sunlight, will grow into a cottonwood tree or a clump of grass. Or maybe even an entire meadow full of blooms.  The creative possibilities from one seed are staggering. Every single little seed holds magical possibilities. And Mother Nature is obviously a gifted magician.

I walk by the river, spying seeds at every turn.  It is as though nature is teasing and taunting me with the abundant possibilities of life.  The sight of seeds dangling from every tree, bush and grass stalk is so outrageously over the top that I cannot help but smile at all this abundance. And it is just the message I need today; I’ve been working on a book for months, struggling to create a structure that will hold the ideas that want to burst forth onto paper. But this particular piece of writing is as slippery and elusive as an eel, slithering away each time I think I’ve finally got it pinned down.

I have been trying to grab this elusive book and hold it still so I can define it, but it defies all my efforts at solid definition. This particular book creation seems to thrive on chaos and confusion.  And the final shape of this book is not remotely in sight yet.  I find that I am a bit fearful of not having any sense of where this book and I are going to end up. Like most writers and artists, I love to pretend that I am in control of my creative process – even when I know in my heart that I’m not!  When I am honest with myself, I admit that my husband’s view of my writing being some type of mysterious, organic secretion process is actually more accurate!

But here, on the river path this morning, I look around and see how Nature is absolutely pouring her creative juices into a future that can’t yet be seen. Mother Nature doesn’t sit and whine about not being able to predict the final shape of her creative efforts; she doesn’t refuse to proceed with seed production until the future is defined and absolutely known.  Mother Nature just creates. And keeps creating. I believe she creates just for the sheer joy of creating.

I look around at all of Mother Nature’s creations and I remember that creativity is more about allowing than controlling. My attempts at control usually end up killing my creative flow. Creativity LOVES freedom and unconfined spaces. And my own writing moves into a magical space when I stop worrying about the final outcome, and just open up and allow the flow of ideas, the flow of words to come out in whatever form they choose to take today.  The final product will take care of itself if I can relax and breathe, and just follow today’s flow. Relax and allow the words to flow without trying to clamp down and judge them or filter them or manipulate them.

I breathe in the sights and scents of Mother Nature’s creative abundance. I breathe and feel myself relax. Like every seed on my path today, this elusive book knows what it wants to become, even if it won’t reveal itself to me yet.  My job is to allow it to flow out into the light of day and to water it with my loving attention.

I wonder if I can relax and enjoy watching this book shift and grow from week to week? Can I embrace this little shape-shifter instead of fighting its process?  I wonder if I can learn to revel in all the possibilities that this seed of a book contains?

“It is a denial of the divinity within us
to doubt our potential and our possibilities.”  
~Faust

Seed Tree II