Slow Down

‘’Turn down the noise. Reduce the speed. Be like the somnolent bears or those other animals that slow down and almost die in the cold season.
Let it be the way it is.
The magic is there in its power.”

~Henry Mitchell

Photo: Lair of the Bear
by Nancy Lankston

Equinox Prayer

On this day
may you be held
in the harmony
of light and dark
in the balance
of life and death.

May you stand
in peace
believing for one day
that all good things
are possible
that all opposition
has its counterpart
that you will be healed.

May you pause
on this day
to feel the turning
of the wheel
to hear the singing
of the stars
to stand in the center
and fully know
equilibrium.

~ Rebekah Myers,
“Equinox Prayer”

☀️

#WheeloftheYear
#AutumnalEquinox
#Balance

Goddess Reclaimed

I realized that in spite of the very helpful healing work I had done in the past, that as a woman, the modern Western and even ancient spiritual techniques that served me before fell short of fully addressing my physical, mental, emotional, energetic, and spiritual nature as a woman. And how could they, for they were created by (and generally made for) men?

For example, while the Vedic and Buddhist meditation techniques I learned helped me observe my pain from a place of detachment, they guided me away from delving into my pain—to feel and own it. The Goddesses, however, showed me that as a woman, it was vital for me to fully feel my pain before I could heal it. Another revelation was when I realized that instead of just talking about my feelings to process them, that unleashing them through physical movement, sound, or sacred ceremony profoundly elevated my experience of release.

And so it wasn’t until I re-discovered the buried ancient mysteries and wisdom teachings of the Goddesses that I was able to truly heal and flourish on every level as a woman. At first, embracing the Goddesses of the underworld led me to uncover the deep-seated lack of self-love, self-worth, and self-value that was mirrored back to me in my outer patterns.”

-Syma Kharal, Goddess Reclaimed:
13 Initiations to Unleash Your Sacred Feminine Power

🌙

image: Mother Goddess
by Nancy Lankston

A Prayer for Chaotic Times

I am SAFE.
I am HELD.
I am LOVED by Her.

You are SAFE
You are HELD.
You are LOVED by Her.

We are SAFE.
We are HELD.
We are LOVED by Her.

❤️

Who is Her?

In the ancient tantric tradition, Adhara Shakti is the Goddess, the divine feminine who supports us in the physical realm. She is the supportive energy in the soil and rocks of our Earth, and in the bones of your body. She is there in the the steady beat of your heart and the solid support of your pelvis and spine. She is there, always there, in the ground beneath you.

To me, Mama Earth embodies Adhara Shakti. I am safe. I am held. I am loved by Mama Earth.

Get Physical

Earthy Taurus new moon time. Get physical. Stimulate and activate your senses in luscious ways; the beauty of nature, favorite music, movement, yummy foods and scents, sensual touch.

Physical pleasure is the perfect antidote to the ongoing chaos and craziness of our world. Get physical now!

☾☽

Chaos and Change

Stormy full moon in airy Libra. The pace of change in our world has accelerated again under the influence of change agent Uranus now in Taurus. Time to remember that even good change brings chaos in its wake.

You may feel waves of deep emotion washing over you and through you. Find a safe place to drop anchor, get still and allow your emotions to move freely. The result will be a deep and healing cleanse.

This too shall pass.

☾☽

A Blessing for the New Year

Let us bless the imagination of the Earth.

That knew early the patience to harness the mind of time,

Waited for the seas to warm, ready to welcome the emergence

Of things dreaming of voyaging among the stillness of land…

Let us thank the Earth that offers ground for home

And holds our feet firm to walk in space open to infinite galaxies.

Let us salute the silence and certainty of mountains:

Their sublime stillness, their dream-filled hearts.

The wonder of a garden trusting the first warmth of spring…

The humility of the Earth that transfigures all that has fallen of outlived growth.

The kindness of the Earth, opening to receive

our worn forms into the final stillness.

Let us ask forgiveness of the Earth

For all our sins against her:

for our violence and poisonings of her beauty.

Let us remember within us the ancient clay, holding the memory of seasons,

The passion of the wind, the fluency of water, the warmth of fire,

The quiver-touch of the sun and shadowed sureness of the moon.

That we may awaken to live to the full the dream of the Earth

Who chose us to emerge and incarnate its hidden night in mind, spirit and light.

~John O’Donohue