“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning.
You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up.
And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.”
Today in the car, this song came on and I got the chills – literally! Apparently, it was precisely what I needed to hear. Which song? It was Love’s Divine by Seal, who is one of my favorite mystic songwriters:
Then the rainstorm came, over me And I felt my spirit break I had lost all of my, belief you see And realized my mistake But time threw a prayer, to me And all around me became still
I need love, love’s divine Please forgive me now I see that I’ve been blind Give me love, love is what I need to help me know my name
Through the rainstorm came sanctuary And I felt my spirit fly I had found all of my reality I realize what it takes
‘Cause I need love, love’s divine Please forgive me now I see that I’ve been blind Give me love, love is what I need to help me know my name
Oh I, don’t bend (don’t bend), don’t break (don’t break) Show me how to live and promise me you won’t forsake ‘Cause love can help me know my name
Well I try to say there’s nothing wrong But inside I felt me lying all along But the message here was plain to see Believe me
‘Cause I need love, love’s divine Please forgive me now I see that I’ve been blind Give me love, love is what I need to help me know my name
Oh I, don’t bend (don’t bend), don’t break (don’t break) Show me how to live and promise me you won’t forsake ‘Cause love can help me know my name
It is a kind of love, is it not? How the cup holds the tea, How the chair stands sturdy and foursquare, How the floor receives the bottoms of shoes Or toes. How soles of feet know Where they’re supposed to be. I’ve been thinking about the patience Of ordinary things, how clothes Wait respectfully in closets And soap dries quietly in the dish, And towels drink the wet From the skin of the back. And the lovely repetition of stairs. And what is more generous than a window?
I have found that one of the most effective ways to shift and change my state of mind is actually quite simple. This method is simple enough that I can remember it even when I am feeling less than perfect, upset or off-balance:
Step 1: Pause and Get Still. Breathe. And breathe again.
Step 2: Offer Up a Simple Prayer to the Universe, “I don’t know Spirit / God / Source. I don’t have the answer here. Please show me.”
Step 3: Open Your Heart to Yourself. Open to the flow of love that is within you in this very moment. It’s not about calling or pulling in love from outside of you – because, at the core, you are light, love and grace already! Allow yourself to feel your pure loving essence. Breathe deep and open up to the essence of love that is within you in every single moment. If this is difficult, just ask for help from Spirit.
Step 4: Allow Your Love to Flow. Your essence is pure light and love. You were birthed from an ocean of love. Pure unconditional love is the foundation of our Universe. And your cells flow with that same light and love now.
Can you open your heart and accept how truly amazing you are? You do not need to move mountains, create more success or perform miracles – you already ARE a miracle, a walking talking miracle! Allow the miraculous love that is your true essence to flow in you and through you now.