Lessons of the Flood

I was one of the lucky ones; our house was on high ground and didn’t get damaged by the flooding in Lyons, Colorado.  But my family still had to evacuate and spend a month moving between various hotels in Longmont, CO. The entire town of Lyons lost sewer, water and gas service. And it still …

Dream Flow Experience

Our dreams can help us heal by reconnecting us with aspects of ourselves that we have suppressed, or lost touch with. Below, I share a dream flow experience that was deeply healing for me personally. In traditional Shamanic terms, this is called a soul retrieval journey: The Return of Mermaid Girl “I lie in my …

What is Healing?

What is Healing? The word healing comes from the Anglo-Saxon word “haelen”, which means to be or become whole. Balance, resonate and heal are all words for the same concept. To heal and to cure are not the same thing. You can cure or “fix” the physical body, but total healing involves the entire person – …

Elemental Flow

You are elemental flowing energy. No particle in the Universe stays static for long – and you are no exception! Your body is constantly flowing and vibrating at the elemental level. Your tissues are created from elemental carbon, hydrogen, magnesium, oxygen, potassium, nitrogen, etc. You are actually made from billions of tiny elemental forms dancing and oscillating …

Elemental Gratitude

Today I’m grateful for sun, blue sky, mountains in the distance and snow on the horizon… Spirit dances with Fire, Air, Earth and Water and somehow the amazing alchemy of Life flows forth  Today I’m grateful for the dance of elemental Fire, Air, Earth and Water all around me. What a beautiful dance it is!