New moon in earthy Capricorn, the sign of the ancient grandmothers.
What would your great-great grandmother say about the chaos and uncertainty we are all experiencing right now?
This too shall pass.
Time to get deeply grounded in the physical world. What do you see, hear, taste, smell, feel in this moment? Focus on your senses and the physical world. Keep coming back to the physical whenever you feel upset or off balance.
Keep breathing. Keep moving. Don’t let yourself freeze up.
One step at a time.
Image: Susan Seddon Boulet