Full moon in Scorpio, the queen of watery, emotional depths. Raw, wild emotion is all around us.
Yes, life is chaotic and difficult to fathom right now. Yes, reality is shifting. And yes, you probably want to crawl under the covers and stay there for a good long while. Quite understandable in these crazy times.
Spiral into the heart of whatever you are feeling. Simply breathe and stay with your feelings. Allow yourself to be present with whatever comes up. Breathe and feel it all.
The way out is through.