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Connect to True You

August 13, 2013 by Nancy Lankston Leave a Comment

I want to share a guided exercise with you – depending on your perspective, you may look at this as a guided meditation or a shamanic journey. Whatever you choose to call it, this exercise is about helping you to connect with your Soul Flow, or the true essence of you.  This is about connecting with who you are beyond all the labels put on you by society. It’s about reconnecting with True You.

Who are you beyond being a mother, daughter, wife, friend, boss, helper, neighbor, lover, bitch, man, son, husband, jerk, buddy, partner, employee… Who are you REALLY??  This guided exercise will help you find out.

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Filed Under: Awake / Mindful / Presence, Change & Transform, Embrace Stillness, Essence of Love, Explore Consciousness, Healing, Love & Compassion, Sacred Feminine, Soul Essence, Spiritual Teachings, Wisdom of the Shaman Tagged With: authentic, awake, consciousness, flow with soul, love, meditate, sacred feminine, self, shamanic, stillness, transformation

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